Keto Pepperoni Bites: Crispy & Low-Carb!

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Introduction

Have you ever wondered if it is truly possible to enjoy the nostalgic, savory comfort of a pizza parlor snack without the heavy carb count that usually follows? In our busy house in Bend, the answer came during a particularly chilly Tuesday afternoon. After several attempts at perfecting a low carb pizza bites recipe that would satisfy even my kids, I finally struck gold. These keto pepperoni pizza bites are more than just a snack, they are a piece of our family ritual. As the rain tapped against the window of our kitchen, the scent of melting mozzarella and Italian seasoning filled the air, and I knew I had finally mastered the easy keto pepperoni pizza bites recipe I had been searching for. Ethan was already positioned with his camera, capturing the way the cheese bubbled over the edges of the muffin tin, looking like tiny volcanoes of flavor. Olivia and James were circling the island before the timer even went off. It is these small moments of connection, gathered around a tray of steaming keto pizza bites, that remind me why I cook. I do not chase culinary perfection, I chase the way a warm bite can make a house feel like a home. This recipe is a love letter to those of us who need a low carb pepperoni pizza bites 1 net carb solution that still feels like an indulgence. Inspired by the simplicity of a Keto Pepperoni Pizza Bite from Maebells, I have refined this version to be even more accessible for your weeknight rotation.

Table of Contents

Why You’ll Love This Keto Pepperoni Pizza Bites

  • They are incredibly easy keto snacks that take less than 30 minutes from start to finish.
  • With only 1g of net carbs per bite, they fit perfectly into a strict low carb lifestyle.
  • These are excellent keto pepperoni pizza bites meal prep options for busy work weeks.
  • The texture is naturally crispy keto pizza bites oven baked to perfection without any soggy bottoms.
  • They use simple, wholesome pantry staples like almond flour pepperoni bites or coconut flour pizza bites bases.

Ingredients for Keto Pepperoni Pizza Bites

  • 2 cups shredded mozzarella cheese, high quality for the best melt.
  • 2 ounces cream cheese, softened to room temperature.
  • 1 1/2 cups superfine almond flour or coconut flour depending on your preference.
  • 2 large pasture raised eggs, lightly beaten.
  • 1/2 teaspoon baking powder for a little lift.
  • 1 teaspoon Italian seasoning, rich with dried oregano and basil.
  • 1/2 teaspoon minced garlic or garlic powder.
  • 1/2 cup chopped pepperoni, plus extra mini pepperonis for the top.
  • Optional: A sprinkle of red pepper flakes for those who like a little heat.
Keto Pepperoni Bites: Crispy & Low-Carb!
Keto Pepperoni Bites: Crispy & Low-Carb!.

How to Make Keto Pepperoni Pizza Bites

Step-by-Step Instructions for Keto Pepperoni Pizza Bites

  1. Preheat your oven to 400 degrees Fahrenheit. Lightly grease a mini muffin tin with avocado oil spray to ensure a non stick experience.
  2. In a microwave safe bowl, combine the mozzarella and cream cheese. Heat in thirty second intervals until the cheese is melted and elastic like pulled taffy.
  3. Fold in your dry ingredients, the almond flour, baking powder, and Italian seasoning, until a dough forms. If you find the dough too sticky, wet your hands slightly to work with it.
  4. Add the beaten eggs and minced garlic, kneading the dough until it is smooth and well combined. This is a classic fathead pizza dough bites technique that never fails.
  5. Gently stir in the chopped pepperoni pieces so they are evenly distributed.
  6. Scoop rounded tablespoons of the dough into the prepared muffin tin. Press a few extra mini pepperonis onto the top of each bite for that classic look.
  7. Bake for 12 to 15 minutes, or until the tops are golden like late summer sun and the edges are beautifully browned.
  8. Allow the bites to cool in the pan for five minutes before removing them. This helps them set and gives you that perfect pepperoni pizza bites structure.

Pro Tips & Variations of Keto Pepperoni Pizza Bites

If you want a different flavor profile, try zucchini pizza bites keto style by adding finely shredded and squeezed zucchini to the mix. For those watching calories, turkey pepperoni is a fantastic substitution that keeps the flavor high. If you are looking for a complete meal experience, I often serve these alongside my Keto Big Mac Salad Bowl for a fun fusion night. I also recommend checking out this low carb pizza bites version at Kicking Carbs for more technique tips. To ensure they stay crispy, always use a wire rack for cooling.

Keto Pepperoni Pizza Bites Serving Suggestions

These keto appetizers are amazing when dipped into a warm, low carb marinara sauce. For a larger family dinner, they pair beautifully with a Perfect Crustless Taco Pie. If you are hosting a game day party, serve them on a platter with celery sticks and blue cheese dressing. For a lighter lunch, a simple arugula salad with lemon vinaigrette cuts through the richness of the cheese perfectly.

Keto Pepperoni Pizza Bites Storage & Reheating

The beauty of this recipe is that it is incredibly freezer friendly. Once cooled, place the bites in an airtight container or a heavy duty freezer bag for up to three months. To reheat, simply pop them back into a 350 degree oven for 8 minutes until the cheese is sizzling again. In the fridge, they will stay fresh for up to five days, making them the ultimate keto pepperoni pizza bites meal prep staple for my kids school lunches.

FAQ about Keto Pepperoni Pizza Bites

Can I use coconut flour instead of almond flour? Yes, but remember that coconut flour is much more absorbent. Use about 1/3 of the amount of almond flour and add an extra egg to maintain the moisture levels.

How many net carbs are in these pizza bites? When following this exact recipe, these low carb pepperoni pizza bites 1 net carb per portion are a perfect fit for nutritional tracking.

Can I make these without a microwave? Absolutely. You can melt your cheeses in a double boiler over low heat on the stove, stirring constantly until smooth.

Final Thoughts

As I sit here in my Bend kitchen, the smell of Italian herbs still lingering in the air, I am grateful for the simple joy of a shared snack. These keto pepperoni pizza bites represent the balance I strive for, healthy enough for our bodies but delicious enough for our souls. If you find yourself needing a bit more cheesy goodness, do not miss my Cheesy Garlic Chicken Wraps which are a staple on our Friday nights. Cooking is about more than just food, it is about the stories we tell while we eat. Pin this recipe for later and share it with someone you love.

adam saha

Keto Pepperoni Pizza Bites

Enjoy the nostalgic, savory comfort of pizza bites with these low-carb keto pepperoni pizza bites. Perfect for a quick and easy snack or appetizer.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Appetizer
Cuisine: Italian
Calories: 150

Ingredients
  

Dough
  • 2 cups shredded mozzarella cheese high quality for the best melt
  • 2 ounces cream cheese softened to room temperature
  • 1.5 cups superfine almond flour or coconut flour depending on your preference
  • 2 large eggs lightly beaten
  • 0.5 teaspoon baking powder for a little lift
  • 1 teaspoon Italian seasoning rich with dried oregano and basil
  • 0.5 teaspoon minced garlic or garlic powder
  • 0.5 cup chopped pepperoni plus extra mini pepperonis for the top
  • Optional sprinkle red pepper flakes for those who like a little heat

Equipment

  • Slow Cooker
  • Mini Muffin Tin
  • Microwave
  • Wire rack

Method
 

Prepare the Dough
  1. Preheat your oven to 400 degrees Fahrenheit. Lightly grease a mini muffin tin with avocado oil spray to ensure a non-stick experience.
  2. In a microwave-safe bowl, combine the mozzarella and cream cheese. Heat in thirty-second intervals until the cheese is melted and elastic like pulled taffy.
  3. Fold in your dry ingredients, the almond flour, baking powder, and Italian seasoning, until a dough forms. If you find the dough too sticky, wet your hands slightly to work with it.
  4. Add the beaten eggs and minced garlic, kneading the dough until it is smooth and well combined.
  5. Gently stir in the chopped pepperoni pieces so they are evenly distributed.
Bake the Pizza Bites
  1. Scoop rounded tablespoons of the dough into the prepared muffin tin. Press a few extra mini pepperonis onto the top of each bite for that classic look.
  2. Bake for 12 to 15 minutes, or until the tops are golden like late summer sun and the edges are beautifully browned.
  3. Allow the bites to cool in the pan for five minutes before removing them. This helps them set and gives you that perfect pepperoni pizza bites structure.

Nutrition

Calories: 150kcalCarbohydrates: 2gProtein: 8gFat: 12g

Notes

These keto pepperoni pizza bites are incredibly easy to make and take less than 30 minutes from start to finish. They are perfect for a low-carb lifestyle with only 1g of net carbs per bite. They are also excellent for meal prep and can be stored in the freezer for up to three months.
Tried this recipe?Let us know how it was!

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