Grilling isn’t just for meat lovers; it’s a versatile cooking method that can bring out the best in fresh vegetables, transforming them into a flavorful and satisfying meal. The Traeger-Grilled Veggie Skewers with Balsamic Glaze are a perfect example of how grilling can elevate the natural sweetness and texture of vegetables. Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your diet, these veggie skewers are sure to impress.
Vegetables are a must on a diet. I suggest carrot
Jim Davis
cake, zucchini bread, and pumpkin pie.
The balsamic glaze adds a tangy, slightly sweet finish that perfectly complements the smokiness from the grill. Easy to prepare, healthy, and bursting with flavor, this recipe is a must-try for your next outdoor cookout or weeknight dinner.
Why You’ll Love This Traeger Grilled Veggie Skewers Recipe
Healthy and Nutritious: Packed with vitamins, minerals, and fiber, these veggie skewers are a nutritious option that doesn’t sacrifice flavor.
Perfect for All Diets: Whether you’re vegetarian, vegan, or just looking to incorporate more veggies into your meals, this recipe fits the bill.
Easy to Make: With simple preparation and quick grilling time, you can have a delicious meal on the table in no time.
Versatile: Customize the skewers with your favorite vegetables and adjust the balsamic glaze to your taste.
Impressive Presentation: The colorful array of grilled vegetables on skewers makes for a visually appealing dish that’s sure to wow your guests.
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How to Make Traeger Grilled Veggie Skewers
Ingredients
- Bell peppers (variety of colors)
- Zucchini
- Cherry tomatoes
- Red onions
- Mushrooms
- Balsamic vinegar
- Honey (or maple syrup/agave for vegan)
- Salt
Detailed Instructions
Prep the Vegetables: Choose a variety of colorful vegetables like bell peppers, zucchini, cherry tomatoes, red onions, and mushrooms. Wash and cut them into uniform pieces for even grilling.
Assemble the Skewers: Thread the vegetables onto skewers, alternating types to create a visually appealing mix.
Make the Balsamic Glaze: In a small saucepan, combine balsamic vinegar, honey, and a pinch of salt. Simmer until the mixture reduces and thickens into a glaze.
Grill the Skewers: Preheat your Traeger grill to medium-high heat. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.
Glaze and Serve: Brush the grilled skewers with the balsamic glaze just before serving. Enjoy them hot off the grill or at room temperature.
Tips For Traeger Grilled Veggie Skewers
Soak Wooden Skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning.
Uniform Size: Cut vegetables into similar sizes to ensure even cooking.
Don’t Overcrowd: Leave a little space between each vegetable piece on the skewers to allow for even grilling.
Make Ahead: You can assemble the skewers and prepare the glaze ahead of time, making this recipe even quicker on the day of grilling.
Extra Glaze: Keep extra balsamic glaze on the side for drizzling over the skewers or other dishes.
To eat is a necessity, but to eat intelligently is an art.
François de La Rochefoucauld
Recipe FAQ
Can I use other vegetables?
Yes! Feel free to use any sturdy vegetables that can hold up to grilling, such as eggplant, asparagus, or even corn.
How can I make this recipe vegan?
The recipe is already vegan if you skip the honey in the balsamic glaze or replace it with maple syrup or agave.
What can I serve with these veggie skewers?
These skewers pair well with a side of quinoa, rice, or a fresh green salad.
Can I prepare the skewers in advance?
Yes, you can assemble the skewers and store them in the refrigerator for up to 24 hours before grilling.
How do I store leftovers?
Store any leftover skewers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or enjoy them cold.
Traeger Grilled Veggie Skewers with Balsamic Glaze
Equipment
- o Traeger grill
- o Skewers
- o Saucepan
- o Basting brush
Ingredients
- o Bell peppers variety of colors
- o Zucchini
- o Cherry tomatoes
- o Red onions
- o Mushrooms
- o Balsamic vinegar
- o Honey or maple syrup/agave for vegan
- o Salt
Instructions
- o Cut vegetables into uniform pieces.
- o Thread onto skewers.
- o Prepare balsamic glaze by simmering vinegar and honey.
- o Grill skewers on medium-high heat for 10-15 minutes.
- o Brush with balsamic glaze and serve.
Notes
- Use a variety of vegetables for color and flavor.
- Keep a close eye on the skewers to avoid burning.
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