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+ servings
recipe image of orzo pasta chicken broth cajun seasoning butter heavy cream chicken breast onion garlic bell peppers celery parmesan cheese thyme paprika cayenne pepper arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

1 Pot Cajun Orzo

A comforting one-pot Cajun orzo dish with chicken, vegetables, and creamy sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Sear the Chicken
  • 2 tablespoons olive oil or unsalted butter
  • 1 pound boneless, skinless chicken breast cut into bite-sized pieces
  • 1 teaspoon Cajun seasoning
  • 1 pinch salt
  • 1 pinch black pepper
Sauté the Aromatics
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 2 celery stalks diced
Toast the Orzo
  • 1.5 cups dry orzo pasta
Build the Broth
  • 3 cups low sodium chicken broth
  • 1 cup heavy cream or full-fat coconut milk
  • 2 tablespoons Cajun seasoning
  • 0.5 teaspoon cayenne pepper optional
  • 0.5 cup freshly grated Parmesan cheese
  • 1 tablespoon fresh parsley chopped, for garnish

Equipment

  • Large Dutch oven or heavy pot
  • Wooden spoon

Method
 

Sear the Chicken
  1. Heat the olive oil in a large Dutch oven or heavy pot over medium-high heat. Season the chicken pieces with a pinch of salt, pepper, and 1 teaspoon of the Cajun seasoning. Add the chicken to the hot pot in a single layer. Let it cook without moving for 3 to 4 minutes, until deeply golden brown. Flip the pieces and cook for another 2 to 3 minutes. Transfer the seared chicken to a plate and set aside.
Sauté the Aromatics
  1. Reduce the heat to medium. Add the diced onion, bell peppers, and celery to the pot. Sauté them in the remaining fat, scraping up any brown bits from the bottom of the pot. Cook for 4 to 5 minutes until the onions are translucent and the vegetables have softened. Add the minced garlic and cook for one more minute, until it is fragrant.
Toast the Orzo
  1. Add the dry orzo pasta directly to the pot with the vegetables. Stir constantly for about 2 minutes. The orzo will turn a shade darker and smell nutty and toasty.
Build the Broth
  1. Pour in the chicken broth and the remaining Cajun seasoning. Stir well to combine, making sure to scrape up any remaining bits from the bottom. Bring the mixture to a gentle boil. You will see the liquid turn a beautiful, rich amber color.
Simmer to Perfection
  1. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 10 to 12 minutes. Do not lift the lid! Let the steam do its work. The orzo will absorb the broth and become tender. The liquid will thicken into a starchy, creamy sauce.
Finish the Dish
  1. Remove the lid. Stir in the heavy cream (or coconut milk), the cooked chicken (along with any juices on the plate), and the cayenne pepper if you like heat. Stir gently and let it cook for another 2 minutes, until the chicken is heated through and the sauce is creamy. Turn off the heat. Stir in the grated Parmesan cheese. Watch it melt into the sauce, creating a silky, luscious finish. Taste and add salt and pepper as needed. Garnish with fresh parsley.

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20g

Notes

This recipe is not about being a perfect cook. It is about finding a moment of connection. It is about the smell of Cajun seasoning and garlic that welcomes your family home. It is the feeling of a warm bowl in your hands on a cold night.
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