Ingredients
Equipment
Method
- Marinate the Chicken: In a large bowl, combine chicken pieces, buttermilk, and hot sauce (if using). Cover and refrigerate for at least 30 minutes, up to 4 hours for best flavor.
- Prepare the Coating: In a shallow dish, mix flour, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper until evenly combined.
- Coat the Chicken: Remove chicken from marinade one piece at a time, dredge in flour mixture, pressing firmly to coat thoroughly. Shake off excess flour.
- Preheat & Prepare Air Fryer: Preheat air fryer to 380°F (190°C). Lightly spray basket with cooking spray to prevent sticking.
- Air Fry the Chicken: Place coated chicken in a single layer without overcrowding. Spray chicken pieces generously with cooking spray.
- Cook: Air fry 20-25 minutes, flipping halfway, until internal temperature reaches 165°F (74°C). Use a meat thermometer to check doneness.
- Rest & Serve: Remove chicken and let rest a few minutes for juices to redistribute before serving.
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 100mgSodium: 700mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 450IUVitamin C: 2mgCalcium: 80mgIron: 3mg
Notes
For gluten-free option, substitute all-purpose flour with almond flour. Adjust spices to taste, add cayenne pepper for extra heat. Avoid overcrowding air fryer for best crispiness.
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