Ingredients
Equipment
Method
Prepare the Mac Balls
- Ensure your leftover macaroni and cheese is cold and firm. Using a small scoop or large spoon (about 1.5 tablespoons each), shape the mac into compact balls. Place them on a parchment-lined baking sheet and freeze for at least 30 minutes to firm up.
- In three shallow bowls, prepare: Bowl 1 - All-purpose flour. Bowl 2 - Beaten eggs with splash of milk. Bowl 3 - Panko breadcrumbs mixed with garlic powder, paprika, salt, pepper, and optional Parmesan.
- Remove mac balls from freezer. Dredge each in flour (shake off excess), dip in egg wash, then roll in seasoned panko, pressing firmly to adhere. Return coated balls to freeze for 10 more minutes if needed.
- Preheat air fryer to 375°F (190°C). Place balls in basket in a single layer (do not touch). Lightly spray with cooking oil. Air fry for 8-12 minutes, flipping halfway and spraying the other side, until golden brown and crispy.
- Remove from air fryer and serve immediately with dipping sauces like marinara or ranch.
Nutrition
Calories: 150kcalCarbohydrates: 16gProtein: 6gFat: 7g
Notes
For best results, use cold leftover mac and cheese. Freeze breaded balls for up to 3 months and cook from frozen, adding 3-5 minutes. Reheat cooked balls in air fryer at 350°F for 3-5 minutes to maintain crispiness. Variations: Add chopped bacon or jalapeños to the mac before shaping.
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