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Air Fryer Garlic Butter Salmon low carb Recipe : Easy Air Fryer Garlic Butter Salmon Low Carb Recipe

Air Fryer Garlic Butter Salmon low carb Recipe

A delicious, low-carb, weeknight-friendly salmon recipe using an air fryer. Cooked to perfection with garlic butter flavor, it's easy, quick, and incredibly flavorful.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 330

Ingredients
  

Salmon Fillets
  • 4 salmon fillets 6-ounce each, skin on or off
Garlic Butter Sauce
  • 4 cloves garlic minced
  • 4 tablespoons unsalted butter melted
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh parsley chopped
  • ½ teaspoon dried oregano or 1 tsp fresh
  • ¼ teaspoon sea salt or to taste
  • teaspoon black pepper or to taste
Optional Additions
  • lemon wedges for serving
  • red pepper flakes a pinch for heat

Equipment

  • Air Fryer,
  • Mixing bowl
  • Plate or Cutting Board

Method
 

  1. Gently pat salmon fillets dry with paper towels. This is a crucial step for achieving that beautiful crisp exterior. Place them on a clean plate or cutting board.
  2. In a small bowl, melt the unsalted butter. To the melted butter, add the minced garlic, fresh lemon juice, chopped parsley, dried oregano, sea salt, and black pepper. Stir everything together until well combined.
  3. Liberally brush the garlic butter mixture over the top and sides of each salmon fillet. Ensure each piece is well coated.
  4. Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. Preheating ensures even cooking and helps create that desirable crispy skin (if you’ve kept it on).
  5. Carefully place the salmon fillets in a single layer in your air fryer basket, ensuring there's enough space between them for air to circulate. Line with parchment paper if needed for easier cleanup.
  6. Cook the salmon for 8-12 minutes, depending on the thickness of your fillets and your desired doneness. For medium-rare, aim for 8-10 minutes. For well-done, 10-12 minutes. Internal temperature should reach 145°F (63°C). No need to flip!
  7. Once cooked, use a spatula to carefully remove the salmon from the air fryer basket. Let it rest for a minute or two on a plate to allow juices to redistribute. Serve immediately with fresh lemon wedges, if desired.

Nutrition

Calories: 330kcalCarbohydrates: 2gProtein: 32gFat: 22gSaturated Fat: 12gCholesterol: 80mgSodium: 120mgPotassium: 450mgSugar: 1gVitamin A: 200IUVitamin C: 4mgCalcium: 30mgIron: 1.5mg

Notes

This recipe is naturally gluten-free and keto-friendly. For a dairy-free alternative, use a plant-based butter substitute or olive oil.
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