Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Cook the lasagna noodles for about 8 minutes, until al dente. Drain and lay flat on parchment paper to cool.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, 1 egg, Italian seasoning, garlic powder, salt, pepper, and parsley. Stir until creamy.
- Spread 2-3 tablespoons of cheese mixture onto each noodle. Roll tightly from the short end and seal. Repeat for all.
- Prepare three shallow dishes: first with flour, second with beaten eggs, third with breadcrumbs (add pinch of salt).
- Dredge each roll in flour, then egg, then breadcrumbs, pressing firmly. Freeze for 30 minutes.
- Preheat air fryer to 380°F (195°C). Spray basket with olive oil.
- Place rolls in basket without touching, spray tops. Cook 10-12 minutes, flipping halfway, until golden.
- Serve hot with warmed marinara and alfredo sauces for dipping.
Nutrition
Calories: 320kcalCarbohydrates: 30gProtein: 18gFat: 15g
Notes
Freezing is crucial for crispiness. Can add meat to filling for heartiness. Reheat leftovers in air fryer at 350°F for 3-5 minutes. Store in fridge up to 3 days or freeze uncooked for up to 1 month.
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