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–+ servings
ingredients image of A flat lay of fresh ingredients for Air Fryer Teriyaki Chicken Skewers including boneless skinless chicken thighs soy sauce honey ginger garlic sesame oil rice vinegar and red pepper flakes with colorful bell peppers and red onion ready for skewering vibrant lighting clean white background high resolution

Air Fryer Teriyaki Chicken Skewers

These Air Fryer Teriyaki Chicken Skewers are a quick and delicious midweek meal that captures the smoky, caramelized flavors of a barbecue without ever lighting a grill. Made with juicy chicken breast, colorful vegetables, and a glossy homemade teriyaki glaze, this dish is a delightful balance of sweet and savory flavors, all ready in under 30 minutes. Whether you're cooking for your family or meal prepping for the week, these skewers promise to deliver comfort and convenience.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Japanese
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Skewers
  • 1.5 lbs boneless, skinless chicken breasts cut into 1-inch cubes
  • 1 red bell pepper cut into 1-inch pieces
  • 1 green bell pepper cut into 1-inch pieces
  • 1 red onion cut into 1-inch pieces
  • 1 tbsp olive oil or avocado oil
For the Homemade Teriyaki Sauce
  • 1/2 cup low sodium soy sauce (or tamari for gluten-free)
  • 1/4 cup water
  • 1/4 cup honey or maple syrup
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic minced
  • 1 tsp fresh ginger grated
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • Sesame seeds and sliced green onions for garnish

Equipment

  • Air Fryer,
  • Skewers (wooden or metal)
  • small saucepan,
  • - Whisk
  • Cooking Spray or Brush

Method
 

  1. In a small saucepan, combine soy sauce, water, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Whisk to combine and bring to a gentle simmer over medium heat. Let it bubble for 2-3 minutes, then slowly add cornstarch slurry while whisking continuously. Cook for another minute until sauce thickens. Set aside half for marinating and keep the rest for basting.
  2. In a bowl, toss chicken cubes with the reserved teriyaki sauce. Marinate for at least 15 minutes or up to 1 hour in the fridge.
  3. Soak wooden skewers in water for 30 minutes. Thread marinated chicken and vegetables alternately onto skewers, leaving space at both ends.
  4. Preheat air fryer to 375°F (190°C). Lightly oil the basket. Arrange skewers in a single layer, ensuring they don't overlap.
  5. Air fry for 10-14 minutes, flipping halfway. During the last 2-3 minutes, brush the skewers with the reserved sauce and continue cooking until the chicken is cooked through (165°F internal temp) and glazed.
  6. Remove from the air fryer and garnish with sesame seeds and sliced green onions. Serve immediately with your favorite sides.

Nutrition

Calories: 280kcalCarbohydrates: 16gProtein: 28gFat: 9gSaturated Fat: 1.5gCholesterol: 65mgSodium: 830mgPotassium: 420mgFiber: 1gSugar: 12gVitamin A: 450IUVitamin C: 45mgCalcium: 25mgIron: 2.5mg

Notes

These skewers taste best fresh but can be stored in the fridge for up to 3-4 days or frozen for up to 2 months. Reheat in the air fryer for best results.
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