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+ servings
recipe image of chicken breast parmesan cheese marinara sauce breadcrumbs mozzarella cheese garlic Italian seasoning olive oil egg flour milk arranged on white marble kitchen counter healthy clear glass bowls rustic brown wooden kitchen sets soft diffuse daylight
C. Motter Cindy

Baked Chicken Parmesan

A comforting and crispy Baked Chicken Parmesan recipe that stays crispy without the mess of deep frying. Perfect for a family dinner.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

  • 2 large Chicken Breasts sliced horizontally into four even cutlets
  • 1 cup Breadcrumbs mix of Panko and Italian breadcrumbs
  • 1 cup Parmesan Cheese freshly grated
  • 2 cups Mozzarella Cheese high moisture
  • 1 jar Marinara Sauce high quality
  • 1 cup Flour
  • 2 Egg
  • 1 tsp Garlic Powder
  • 1 tsp Italian Seasoning
  • 1 tsp Sea Salt
  • 1 tsp Black Pepper cracked
  • 2 tbsp Olive Oil

Equipment

  • oven
  • Baking sheet
  • - Mixing bowls

Method
 

Prepare the Chicken
    Set Up the Dredging Station
      Coat the Cutlets
        The First Bake
          Sauce and Cheese
            The Final Melt

              Nutrition

              Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20g

              Notes

              Achieving the perfect Baked Chicken Parmesan is about the small details. If you want a Paleo Chicken Parmesan, you can use almond meal and nutritional yeast for the coating. For those following a strict Keto Chicken Parmesan diet, simply omit the flour and use crushed pork rinds for a zero carb crunch.
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