Balsamic Chicken Thighs

katya bou

Balsamic Chicken Thighs

Succulent, tender chicken thighs coated in a rich, glossy balsamic glaze that’s both sweet and tart, creating an explosion of flavor in every bite. This budget-friendly and versatile recipe is perfect for busy weeknights or special occasions.

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Prep Time 15

Cook Time 40

Resting Time 5

Total Time 55

Servings: 6 pieces

Course: dinner, Main Course

Cuisine: American, Italian-inspired

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Chicken Thighs

6-8 pieces bone-in, skin-on chicken thighs Can substitute with boneless, skinless thighs; cooking time will vary

Balsamic Glaze Ingredients

1/2 cup balsamic vinegar Use high-quality for best flavor
1/4 cup honey or maple syrup Maple syrup or brown sugar can be used as substitutes
3-4 cloves garlic, minced Adjust to taste for milder flavor
1 tablespoon Dijon mustard
2 tablespoons olive oil For searing the chicken
1 teaspoon dried Italian seasoning Or pinch each of dried oregano, basil, thyme
1 teaspoon salt Adjust to taste
to taste black pepper Freshly ground recommended
1/2 teaspoon red pepper flakes Optional for a subtle kick
fresh parsley or thyme For garnish, optional

Equipment

Oven-safe skillet
Meat thermometer

Method

Pat the chicken thighs dry with paper towels. Season both sides generously with salt, black pepper, and Italian seasoning.
Whisk together balsamic vinegar, honey (or maple syrup), minced garlic, Dijon mustard, and red pepper flakes (if using) in a medium bowl. Set aside.
Heat olive oil in a large oven-safe skillet over medium-high heat. When shimmering, place chicken thighs skin-side down and sear for 6-8 minutes until golden and crispy.
Flip chicken thighs to flesh side, reduce heat to medium-low, and pour the balsamic glaze over them. Simmer gently, spooning glaze over chicken for 2-3 minutes.
Transfer the skillet to a preheated oven at 375°F (190°C). Bake for 15-20 minutes until internal temperature reaches 165°F (74°C). Baste occasionally with glaze.
Remove from oven and transfer chicken to a platter. Let rest for 5-10 minutes. Spoon any remaining glaze over the chicken and garnish with fresh parsley or thyme before serving.

Nutrition

Calories: 350kcalCarbohydrates: 9gProtein: 28gFat: 22gSaturated Fat: 6gCholesterol: 120mgSodium: 700mgPotassium: 550mgFiber: 1gSugar: 8gVitamin A: 150IUVitamin C: 8mgCalcium: 40mgIron: 2.5mg

Notes

This recipe is naturally gluten-free and perfect for meal prepping. Try adding roasted vegetables to the skillet for a complete sheet-pan dinner.

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