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–+ servings
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C. Motter Cindy

Banana Oatmeal Bars

These Banana Oatmeal Bars are a simple, wholesome breakfast or snack that uses ripe bananas and pantry staples to create a soft, chewy bar that's perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 Ripe Bananas peeled and mashed
  • 3 cups Rolled Oats
  • 1/2 cup Nut Butter peanut or almond butter
  • 1/4 cup Pure Maple Syrup
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract
  • 1/4 tsp Sea Salt
  • 1/2 cup Optional Add-ins chocolate chips or walnuts

Equipment

  • Mixing bowl
  • 8x8 Baking Pan
  • - Spatula

Method
 

Preparation
    The Mash
      The Binding
        The Dry Mix
          The Bake
            The Cooling

              Nutrition

              Calories: 150kcalCarbohydrates: 25gProtein: 4gFat: 5g

              Notes

              These Banana Oatmeal Bars are best stored in an airtight container at room temperature for up to two days or in the refrigerator for up to a week.
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