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+ servings
recipe image of Chicken breasts chicken thighs rice bbq sauce onion garlic chicken broth corn tomato sauce green chiles black beans cheddar cheese chili powder arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

BBQ Chicken and Rice One-Pan

This easy one-pan dish brings together juicy BBQ chicken, fluffy rice, and vibrant flavors for a comforting weeknight meal that's quick to prepare and leaves minimal cleanup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 650

Ingredients
  

The Protein
The Aromatics
The Base
The Grain
The Liquid
The Sauce
Optional Sweetness/Color
Cheese Factor
Savory Seasonings
Garnish

Equipment

  • Large skillet or Dutch oven
  • Lid for Skillet
  • Fork for fluffing

Method
 

Sauté the Chicken
  1. Heat the oil in a large skillet or Dutch oven over medium-high heat.
  2. Add the chicken pieces. Season generously with salt and pepper.
  3. Cook, stirring occasionally, until the chicken is browned and mostly cooked through, about 5 to 7 minutes.
  4. Remove the chicken from the skillet and set it aside, leaving any drippings behind.
Build the Flavor Base
  1. Reduce the heat to medium. Add the diced onion and cook until softened and translucent, about 4 minutes.
  2. Add the minced garlic, cumin, and chili powder. Stir for about 1 minute until fragrant.
Add the Rice
  1. Add the uncooked rice and stir it into the onion and spice mixture for 1 to 2 minutes to toast the rice.
Simmer and Steam
  1. Pour in the 2 cups of chicken broth, then stir in 3/4 cup of the BBQ sauce.
  2. Bring the mixture to a boil, scraping up any browned bits on the bottom of the pan.
  3. Return the partially cooked chicken to the pan, nestling it into the rice mixture evenly.
  4. Reduce the heat immediately to low, and cover the pan tightly with a lid.
  5. Allow the mixture to gently simmer until the rice is tender and the liquid is fully absorbed, about 15 to 20 minutes. Do not lift the lid during this time.
  6. After 20 minutes, turn off the heat and let the dish sit, covered, for another 5 minutes.
The Final Stir and Sauce
  1. Uncover the skillet. Fluff the rice gently with a fork.
  2. Stir in the corn (if using). Drizzle the remaining 1/4 cup of BBQ sauce over the top.
Cheese and Serve
  1. If using cheese, sprinkle the shredded cheese evenly over the top of the hot dish.
  2. Cover the skillet again for 2 to 3 minutes, just until the cheese is melted and gooey.
  3. Garnish with fresh cilantro or green onions and serve immediately.

Nutrition

Calories: 650kcalCarbohydrates: 85gProtein: 35gFat: 15g

Notes

- Use chicken thighs for moister, more flavorful results.
- For brown rice, increase broth to 3 cups and simmer for 40-45 minutes.
- Instant rice variation: Use 1 cup instant rice, reduce broth slightly, and simmer for 10-15 minutes.
- Vegan option: Replace chicken with cubed tofu or beans, and use vegetable broth.
- Storage: Refrigerate in airtight containers for 3-4 days; freeze for up to 3 months. Reheat on stovetop or microwave.
- This recipe emphasizes ease and flavor with pantry staples.
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