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recipe image of realistic top down mise en place shot showing the fresh ingredients ground beef bell peppers red green yellow white rice brown rice jasmine rice yellow onion soy sauce garlic ginger sesame oil brown sugar rice vinegar hoisin sauce sriracha sauce green onions sesame seeds red pepper flakes butter broccoli zucchini cauliflower rice cornstarch beef broth honey gochujang coconut aminos apple cider vinegar arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
adam saha

BEEF AND PEPPER RICE BOWLS

A quick and easy beef and pepper rice bowl recipe that's perfect for busy weeknights. This dish combines lean ground beef, colorful bell peppers, and flavorful sauces over jasmine rice, creating a satisfying and nutritious meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550

Ingredients
  

  • 1.5 lbs Ground Beef 90/10 lean ratio
  • 2 cups Jasmine Rice uncooked
  • 3 Bell Peppers red, yellow, and green, sliced
  • 1 Yellow Onion diced
  • 3 cloves Garlic minced
  • 1 tbsp Ginger minced
  • 3 tbsp Soy Sauce
  • 1 tbsp Sesame Oil
  • 1 tbsp Rice Vinegar
  • 1 tbsp Brown Sugar
  • 2 tbsp Hoisin Sauce
  • 1 pinch Red Pepper Flakes optional
  • 2 Green Onions sliced
  • 1 tbsp Sesame Seeds toasted

Equipment

  • Large Skillet or Wok
  • Wooden spoon
  • Mixing bowl
  • Small jar

Method
 

Cook the Rice
    Prepare the Beef and Peppers
    1. Push the beef to one side of the pan and add the minced garlic and ginger. Cook for 30 seconds until fragrant.
    2. Add the sliced bell peppers and diced yellow onion to the skillet. Sauté until the peppers are tender but still retain a bit of crunch.
    Make the Sauce
      Assemble the Bowls

        Nutrition

        Calories: 550kcalCarbohydrates: 50gProtein: 35gFat: 25g

        Notes

        This recipe is incredibly versatile. You can make it gluten-free by using coconut aminos or tamari instead of soy sauce, and low-carb by replacing the rice with cauliflower rice or shredded zucchini. For meal prep, make a double batch and store the beef and pepper mixture separately from the rice to keep it fresh.
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