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–+ servings
recipe image of a realistic top down mise en place flat lay food photography shot showing fresh whole and diced sweet potato farm fresh eggs shredded cheese crispy bacon sliced avocado baby spinach cherry tomatoes chopped red onions garlic cloves butter extra virgin olive oil black beans salsa jalapeno slices herbs chives cinnamon nutmeg maple syrup greek yogurt paprika cumin and chili powder neatly arranged in clear glass bowls and rustic brown wooden kitchen sets on a luxurious white marble countertop under soft natural diffuse daylight
C. Motter Cindy

BREAKFAST SWEET POTATO

A comforting and nutritious breakfast dish featuring roasted sweet potatoes loaded with savory toppings like crispy bacon, melted cheese, and fresh eggs.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 medium Sweet Potatoes Jewel or Garnet varieties
  • 4 large Eggs Fresh, pasture raised
  • 6 slices Bacon Thick cut, applewood smoked
  • 1 cup Cheese Sharp cheddar or Monterey Jack
  • 1 medium Avocado Ripe
  • 2 cups Spinach Baby spinach
  • 1 medium Onions Red onion, finely chopped
  • 1 clove Garlic Minced
  • 2 tbsp Butter Unsalted
  • 1 tbsp Olive Oil Extra virgin
  • 1 pinch Spices Salt, pepper, cinnamon, nutmeg, paprika, cumin, chili powder
  • 2 tbsp Greek Yogurt Plain, full fat
  • 2 tbsp Fresh Herbs Chives or cilantro, finely chopped

Equipment

  • oven
  • skillet,
  • Baking sheet
  • Fork
  • Knife

Method
 

Prepare and Roast the Sweet Potatoes
    Cook the Savory Bacon
      Sauté the Aromatics and Greens
        Prepare Your Eggs
          Assemble the Loaded Masterpiece
            Layer the Toppings with Love

              Nutrition

              Calories: 450kcalCarbohydrates: 50gProtein: 15gFat: 20g

              Notes

              For a vegan variation, omit the bacon, eggs, and cheese. Instead, load your sweet potato with seasoned black beans, warm salsa, a generous scoop of fresh guacamole, and a drizzle of creamy tahini or cashew cream. It is rich, satisfying, and packed with plant based protein.
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