Go Back
+ servings
Creamy Butternut Squash Lasagna Easy Healthy Recipe
katya bou

Butternut Squash Lasagna

A comforting, nutritious twist on traditional lasagna using creamy butternut squash puree, béchamel sauce, and aromatic herbs, perfect for Thanksgiving and seasonal celebrations.
Prep Time 40 minutes
Cook Time 1 hour 15 minutes
Resting Time 15 minutes
Total Time 1 hour 55 minutes
Servings: 8 servings
Course: Main Course, Side Dish
Cuisine: American, Vegetarian
Calories: 450

Ingredients
  

Butternut Squash Layer
  • 2 medium butternut squash about 5 pounds total
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon freshly grated nutmeg
  • 2 tablespoons maple syrup optional, for enhanced sweetness
Béchamel Sauce
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 4 cups whole milk warmed
  • ¼ teaspoon freshly grated nutmeg
  • 1 teaspoon salt
  • ¼ teaspoon white pepper
Cheese Layer
  • 16 oz whole milk ricotta cheese
  • 2 large eggs
  • ½ cup fresh sage leaves chopped, about 15-20 leaves
  • ½ cup fresh parsley chopped
  • 1 cup grated Parmesan cheese divided
  • 1 teaspoon salt
  • ½ teaspoon black pepper
Assembly
  • 12 pieces no-boil lasagna noodles
  • 2 cups shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese for topping
  • 2 tablespoons fresh sage leaves for garnish

Equipment

  • oven
  • Baking sheet
  • food processor
  • Medium saucepan,
  • 9x13-inch baking dish,
  • - Whisk
  • Mixing bowl

Method
 

  1. Preheat your oven to 400°F (205°C). Peel the butternut squash, cut ends off, halve lengthwise, scoop out seeds, and cut into 1-inch cubes. Place cubes on baking sheets, drizzle with olive oil, salt, and pepper. Roast for 25-30 minutes until tender and caramelized.
  2. Transfer roasted squash to a food processor. Add nutmeg and optional maple syrup. Process until smooth. Set aside.
  3. In a medium saucepan, melt butter over medium heat. Add flour, whisk constantly for 2 minutes to form roux. Gradually add warmed milk, whisking to prevent lumps. Add bay leaves, simmer, stirring frequently for 10-12 minutes until thickened. Remove bay leaves, stir in nutmeg, salt, and white pepper. Cover surface with plastic wrap and set aside.
  4. Combine ricotta, eggs, chopped sage, parsley, half cup Parmesan, salt, and pepper in a bowl until smooth. Set aside.
  5. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish. Spread ½ cup béchamel sauce on bottom. Layer 3 lasagna noodles, 1½ cups squash puree, one-third ricotta mixture, ½ cup mozzarella, and ½ cup béchamel sauce.
  6. Repeat layers three more times: noodles, squash puree, ricotta, mozzarella, and béchamel. Finish with noodles topped with remaining béchamel, mozzarella, and ¼ cup Parmesan.
  7. Cover with foil tented to avoid touching cheese. Bake 40 minutes. Remove foil, bake 15-20 minutes more until cheese bubbles and browns. Optional broil 1-2 minutes for extra browning.
  8. Let lasagna rest 15 minutes before cutting. Garnish with fresh sage leaves and serve warm.

Nutrition

Calories: 450kcalCarbohydrates: 50gProtein: 20gFat: 22gSaturated Fat: 12gCholesterol: 110mgSodium: 850mgPotassium: 900mgFiber: 8gSugar: 10gVitamin A: 12000IUVitamin C: 40mgCalcium: 400mgIron: 3.5mg

Notes

This recipe is versatile: can be made ahead, frozen before or after baking, adapted to vegan or gluten-free diets, or customized with additional vegetables or proteins.
Tried this recipe?Let us know how it was!
QR Code linking back to recipe