Ingredients
Equipment
Method
- Chop onions, carrots, and sweet potatoes. Set aside.
- Place chopped vegetables (onions, carrots, sweet potatoes, bell peppers) in the bottom of your slow cooker to create a base layer.
- Pat chicken thighs dry with paper towels and season both sides with salt and pepper. Place them on top of the vegetables.
- In a large bowl, whisk together coconut milk, tomato paste, grated ginger, minced garlic, curry powder, turmeric, salt, black pepper, and optional cayenne.
- Pour the sauce evenly over the chicken and vegetables.
- Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours, until chicken is fork-tender.
- Remove the chicken and shred using two forks; return shredded chicken back to the pot.
- If desired, thicken the sauce by mixing 1 tbsp cornstarch with 2 tbsp water, stirring into the curry, and cooking uncovered on HIGH for 20 minutes.
- Stir in baby spinach and lime juice just before serving. Taste and adjust seasoning as needed.
- Garnish with chopped nuts and fresh cilantro before serving.
Nutrition
Calories: 420kcalCarbohydrates: 28gProtein: 30gFat: 22gSaturated Fat: 15gCholesterol: 95mgSodium: 420mgPotassium: 810mgFiber: 6gSugar: 9gVitamin A: 1120IUVitamin C: 45mgCalcium: 60mgIron: 4.5mg
Notes
If making vegetarian, substitute chicken with 2 cans of chickpeas and add cubed butternut squash or firm tofu in last hour. Also, feel free to experiment with different curry powders like garam masala or add hot sauce for extra kick. This dish develops deeper flavors the next day!
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