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Coffee-Infused Overnight Oats

Coffee-Infused Overnight Oats

Thomas J. Moss
“RevolutionizeYour Mornings with Irresistible Coffee-Infused Overnight Oats: Your New Go-ToBreakfast!”
Prep Time 5 minutes
Servings 1
Calories 300 kcal

Equipment

  • Medium bowl
  • or mason jar,
  • spoon,
  • fridge

Ingredients
  

  • 1/2 cup rolled oats gluten-free if necessary
  • 1/2 cup brewed coffee cooled to room temperature
  • 1/2 cup milk of choice almond, oat, or cow's milk work great
  • 1 tbsp chia seeds
  • 1-2 tbsp maple syrup or honey optional for sweetness
  • 1 tsp vanilla extract
  • 1/4 cup Greek yogurt optional for added creaminess
  • Your choice of toppings: sliced bananas nuts, chocolate chips, or berries

Instructions
 

  • Brew the Coffee: Start by brewing a strong cup of coffee. Let it cool down to room temperature while you gather your ingredients. You can use leftover coffee from your morning brew to reduce waste.
  • Combine Oats and Chia Seeds: In a medium bowl or jar, mix the rolled oats and chia seeds. The chia seeds will help thicken the oats and add an extra boost of fiber and omega-3s.
  • Mix Wet Ingredients: Pour the cooled coffee, milk of choice, maple syrup or honey, and vanilla extract into the oats mixture. Stir everything well until combined.
  • Add Greek Yogurt (Optional): If you want creamier oats, stir in a dollop of Greek yogurt or your favorite plant-based yogurt. This will add a rich, tangy flavor and an extra dose of protein.
  • Chill Overnight: Cover the bowl or jar and place it in the refrigerator for at least 4 hours, but ideally overnight. The oats will absorb the liquid, and the flavors will meld together.
  • Top and Serve: In the morning, give your oats a good stir and add your favorite toppings. For an indulgent twist, add a sprinkle of cocoa powder, some chocolate chips, or a drizzle of nut butter.

Notes

• For added protein, you can mix in a scoop of your favorite protein powder.
• If you're feeling adventurous, try adding a pinch of cinnamon or cardamom for a spiced twist on this recipe.

Nutritional Information (Per Serving):

Calories: 300 | Carbohydrates: 45g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 80mg | Potassium: 150mg | Fiber: 6g | Sugar: 8g | Vitamin C: 0mg | Calcium: 150mg | Iron: 2mg