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Coffee-Infused Overnight Oats
Thomas J. Moss

Coffee-Infused Overnight Oats

“RevolutionizeYour Mornings with Irresistible Coffee-Infused Overnight Oats: Your New Go-ToBreakfast!”
Prep Time 5 minutes
Servings: 1
Calories: 300

Ingredients
  

  • 1/2 cup rolled oats gluten-free if necessary
  • 1/2 cup brewed coffee cooled to room temperature
  • 1/2 cup milk of choice almond, oat, or cow's milk work great
  • 1 tbsp chia seeds
  • 1-2 tbsp maple syrup or honey optional for sweetness
  • 1 tsp vanilla extract
  • 1/4 cup Greek yogurt optional for added creaminess
  • Your choice of toppings: sliced bananas nuts, chocolate chips, or berries

Equipment

  • Medium bowl
  • or mason jar,
  • spoon,
  • fridge

Method
 

  1. Brew the Coffee: Start by brewing a strong cup of coffee. Let it cool down to room temperature while you gather your ingredients. You can use leftover coffee from your morning brew to reduce waste.
  2. Combine Oats and Chia Seeds: In a medium bowl or jar, mix the rolled oats and chia seeds. The chia seeds will help thicken the oats and add an extra boost of fiber and omega-3s.
  3. Mix Wet Ingredients: Pour the cooled coffee, milk of choice, maple syrup or honey, and vanilla extract into the oats mixture. Stir everything well until combined.
  4. Add Greek Yogurt (Optional): If you want creamier oats, stir in a dollop of Greek yogurt or your favorite plant-based yogurt. This will add a rich, tangy flavor and an extra dose of protein.
  5. Chill Overnight: Cover the bowl or jar and place it in the refrigerator for at least 4 hours, but ideally overnight. The oats will absorb the liquid, and the flavors will meld together.
  6. Top and Serve: In the morning, give your oats a good stir and add your favorite toppings. For an indulgent twist, add a sprinkle of cocoa powder, some chocolate chips, or a drizzle of nut butter.

Nutrition

Calories: 300kcal

Notes

• For added protein, you can mix in a scoop of your favorite protein powder.
• If you're feeling adventurous, try adding a pinch of cinnamon or cardamom for a spiced twist on this recipe.

Nutritional Information (Per Serving):

Calories: 300 | Carbohydrates: 45g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 80mg | Potassium: 150mg | Fiber: 6g | Sugar: 8g | Vitamin C: 0mg | Calcium: 150mg | Iron: 2mg
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