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Coffee Loophole Protein Smoothie

Coffee Loophole Protein Smoothie

Thomas J. Moss
UnleashMorning Power with This Coffee Loophole Protein Smoothie – Energizing,Delicious, and Packed with Protein!
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 large smoothie
Calories 320 kcal

Ingredients
  

  • 1 cup of brewed coffee chilled
  • 1 frozen banana adds creaminess and natural sweetness
  • 1 scoop of vanilla protein powder or your favorite flavor
  • 1 tablespoon of almond butter for healthy fats
  • 1 teaspoon of unsweetened cocoa powder optional but adds a rich, chocolatey note
  • 1/2 cup of unsweetened almond milk or any milk alternative
  • A handful of ice for extra chill
  • A dash of cinnamon for warmth and flavor
  • 1 teaspoon of honey or maple syrup optional, if you prefer it sweeter

Instructions
 

  • Brew the Coffee: Start by brewing your favorite coffee. Allow it to cool down to room temperature, or use cold-brew coffee for convenience.
  • Freeze Your Banana: Peel and freeze the banana at least a few hours beforehand (overnight is best). Frozen bananas help create that thick, creamy texture without needing extra ice.
  • Blend It Up: In a blender, combine the chilled coffee, frozen banana, protein powder, almond butter, cocoa powder (if using), almond milk, and ice. Blend until smooth and creamy.
  • Taste and Adjust: Before pouring, taste your smoothie. If you want it sweeter, add honey or maple syrup to taste and blend again. You can also adjust the thickness by adding more almond milk if needed.
  • Serve: Pour your smoothie into a tall glass, sprinkle a pinch of cinnamon on top, and enjoy! If you're feeling fancy, add a drizzle of almond butter or a sprinkle of cacao nibs for texture.

Notes

You can double the recipe for a bigger batch and store in the fridge for up to 24 hours. Add toppings like cacao nibs, chia seeds, or granola for extra texture. 

Nutrition (per serving):

Calories: 320 | Carbohydrates: 38g | Protein: 24g | Fat: 12g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 170mg | Potassium: 560mg | Fiber: 5g | Sugar: 15g | Vitamin C: 12mg | Calcium: 120mg | Iron: 2.5mg |