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Cottage Cheese and Mushroom Lasagna

Cottage Cheese and Mushroom Lasagna

Thomas J. Moss
"ComfortingCottage Cheese & Mushroom Lasagna: Deliciously Easy, Healthy, andHearty!"
Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings 8
Calories 290 kcal

Equipment

  • Large skillet,
  • 9x13-inch baking dish,
  • Aluminum foil
  • - Mixing bowls
  • - Spatula

Ingredients
  

  • Lasagna noodles 9-12 sheets, cooked
  • Cottage cheese 2 cups, full-fat or low-fat
  • Fresh mushrooms 4 cups, thinly sliced—use a mix like cremini, button, or shiitake for added flavor
  • Marinara sauce 4 cups, store-bought or homemade
  • Mozzarella cheese 2 cups, shredded
  • Parmesan cheese ½ cup, grated
  • Garlic 4 cloves, minced
  • Onion 1 medium, finely chopped
  • Spinach optional, 2 cups, fresh or frozen
  • Olive oil 2 tablespoons
  • Salt and pepper to taste
  • Dried Italian herbs 1 tablespoon, a mix of basil, oregano, and thyme
  • Red pepper flakes optional, ½ teaspoon for heat

Instructions
 

  • Prep the Noodles: Boil lasagna noodles in salted water until al dente. Drain and set aside. Lay them flat on parchment paper to prevent sticking.
  • Sauté the Mushrooms: In a large skillet, heat olive oil over medium heat. Add the onions and cook until translucent, about 4-5 minutes. Add the garlic and cook for an additional minute. Toss in the sliced mushrooms and cook until they release their moisture and become golden brown, about 8-10 minutes. Season with salt, pepper, and dried herbs. If using spinach, add it now and cook until wilted.
  • Prepare the Cottage Cheese Mixture: In a large mixing bowl, combine cottage cheese, half of the shredded mozzarella, and half of the grated Parmesan. Stir well and season with salt and pepper to taste.
  • Assemble the Lasagna: Preheat your oven to 375°F (190°C). Spread a thin layer of marinara sauce at the bottom of a 9x13-inch baking dish. Layer 3 lasagna noodles over the sauce. Top the noodles with half of the sautéed mushrooms, followed by a layer of the cottage cheese mixture. Repeat with another layer of sauce, noodles, mushrooms, and cottage cheese.
  • Final Layer: For the top layer, spread the remaining marinara sauce over the final set of noodles. Sprinkle the remaining mozzarella and Parmesan over the sauce.
  • Bake the Lasagna: Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden brown. Let the lasagna rest for 10 minutes before slicing and serving.

Notes

• Drain the cottage cheese to avoid excess moisture. Experiment with different mushroom varieties for added flavor.

Nutrition (per serving):

Calories: 290 | Carbohydrates: 32g | Protein: 19g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 620mg | Potassium: 500mg | Fiber: 4g | Sugar: 7g | Vitamin C: 6mg | Calcium: 200mg | Iron: 3mg