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recipe image of sausage pasta heavy cream cajun seasoning garlic onion butter chicken broth bell peppers spinach cheese paprika cayenne pepper thyme oregano a top down mise en place shot showing the fresh ingredients arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

Creamy Cajun Sausage Pasta (One Pot)

A delicious and easy one-pot pasta dish featuring smoky sausage, creamy sauce, and Cajun seasoning. Perfect for a quick and satisfying dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550

Ingredients
  

Ingredients
  • 1 tablespoon olive oil
  • 1 pound smoked sausage sliced into rounds
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 2 tablespoons Cajun seasoning
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper adjust to taste
  • 8 ounces dried pasta penne, rotini, or fettuccine
  • 2 cups fresh spinach optional
  • 0.5 cup grated Parmesan cheese plus more for serving
  • Salt and black pepper to taste

Equipment

  • Large Dutch oven or heavy pot
  • Slotted spoon,
  • - Whisk

Method
 

Instructions
  1. Heat the olive oil in a large Dutch oven or heavy pot over medium-high heat. Add the sliced sausage and cook, stirring occasionally, until browned on both sides, about 5 minutes. Use a slotted spoon to transfer the sausage to a plate, leaving the drippings in the pot.
  2. Reduce the heat to medium. Add the onion, bell pepper, and a pinch of salt. Cook until softened, about 4 minutes, scraping up any browned bits from the bottom. Add the garlic and cook for another minute, until fragrant.
  3. Push the vegetables to one side of the pot and add the butter. Let it melt, then sprinkle the flour over the butter and stir to combine. Cook for 1 minute, stirring constantly.
  4. Slowly pour in the chicken broth while whisking to prevent lumps. Add the heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper. Whisk until smooth. Bring the mixture to a gentle simmer.
  5. Stir in the dried pasta and the browned sausage. Make sure the pasta is mostly submerged in the liquid. Cover the pot and let it simmer over medium-low heat, stirring every 2 to 3 minutes, until the pasta is tender and has absorbed most of the sauce. This takes about 12 to 15 minutes, depending on your pasta shape.
  6. Once the pasta is al dente, remove the pot from the heat. Stir in the fresh spinach until it wilts. Then add the Parmesan cheese and stir until melted and creamy. Taste and adjust salt and pepper.
  7. Ladle into bowls, top with extra Parmesan and a sprinkle of fresh parsley if you like.

Nutrition

Calories: 550kcalCarbohydrates: 50gProtein: 25gFat: 30g

Notes

The key to this one-pot creamy Cajun sausage pasta is patience. Let the pasta cook slowly in the creamy sauce so it absorbs all that flavor. If the sauce gets too thick, add a splash of broth or water. If it's too thin, let it simmer uncovered for a few minutes.
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