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+ servings
image of fresh gnocchi spinach feta heavy cream garlic onion parmesan olive oil lemon zest dill parsley oregano arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

Creamy Gnocchi with Spinach and Feta Recipe

This 20-minute creamy gnocchi with spinach and feta is a comforting, savory dish that blends the earthiness of greens with the tangy pop of feta, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Greek, Italian
Calories: 600

Ingredients
  

Gnocchi
  • 16 ounce gnocchi (potato gnocchi) package, shelf-stable or fresh
Aromatics
  • 2 tablespoons olive oil
  • 1 small yellow onion finely chopped
  • 3 cloves garlic minced
Greens and Dairy
  • 5 ounces fresh spinach or 1 cup frozen, thawed and squeezed dry
  • 1 cup heavy cream or half-and-half for lighter
Cheese
  • 4 ounces feta cheese crumbled, plus extra for garnish
  • 1/4 cup Parmesan cheese freshly grated (optional)
Seasonings
  • 1 pinch dried oregano
  • salt to taste
  • black pepper freshly ground, to taste
Optional Garnishes
  • 1/2 teaspoon lemon zest or fresh dill/parsley for garnish

Equipment

  • Large skillet,
  • Pot
  • cutting board,

Method
 

Prepare the Gnocchi
  1. Bring a pot of salted water to a boil and cook the gnocchi according to package directions, typically 2 to 3 minutes until they float. Drain the gnocchi, reserving about 1/2 cup of the cooking water.
Sauté Aromatics
  1. Heat the olive oil in a large, deep skillet or Dutch oven over medium heat. Add the chopped onion and sauté until softened and translucent, about 3 to 4 minutes. Stir in the minced garlic and cook for one more minute until fragrant.
Wilt Spinach
  1. Add the fresh spinach (or squeezed frozen spinach) to the skillet with the aromatics. Cook, stirring constantly, until the spinach has wilted, about 2 to 3 minutes. Season lightly with salt, pepper, and a pinch of dried oregano.
Make the Sauce
  1. Pour in the heavy cream. Reduce the heat to low and let the cream simmer for about 2 minutes to slightly reduce and thicken. Stir frequently.
  2. Add the grated Parmesan (if using) and at least half of the crumbled feta cheese. Stir until melted and incorporated. If the sauce is too thick, add a splash of reserved gnocchi water. Taste and adjust salt and pepper.
Combine and Serve
  1. Add the cooked, drained gnocchi into the skillet with the sauce. Toss gently to coat the gnocchi with the sauce. Cook for another minute to heat through.
  2. Transfer to warm bowls. Sprinkle the remaining crumbled feta over the top. Garnish with lemon zest, fresh dill, or parsley if desired. Serve immediately.

Nutrition

Calories: 600kcalCarbohydrates: 55gProtein: 20gFat: 35g

Notes

This recipe is best served fresh. For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat on stovetop with a splash of cream or water. For gluten-free, use gluten-free gnocchi. Adjust feta for saltiness. Vegan option: Use vegan gnocchi, coconut milk or cashew cream, and vegan feta.
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