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image of chicken strips breasts flour tortillas mozzarella cheddar cheese shredded lettuce ranch dressing tomatoes red onion avocado pickles jalapenos gluten free tortillas dairy free cheese plant based chicken cornflakes panko breading healthy clear glass bowls rustic brown wooden kitchen sets soft diffuse daylight white marble kitchen counter
C. Motter Cindy

Crunchy Crispy Air Fryer Chicken & Mozzarella Wraps

These quick and crispy air fryer chicken wraps are packed with golden crunchy chicken tenders, gooey mozzarella cheese, and fresh toppings, making them a perfect healthy dinner idea for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 500

Ingredients
  

For the Crispy Chicken Tenders
  • 1 pound Chicken Strips or thinly sliced Chicken Breasts boneless, skinless
  • 1/2 cup All-Purpose Flour
  • 1 large Egg whisked
  • 1 cup Crushed Cornflakes or Panko Breadcrumbs for max crunch
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Garlic Powder
  • Salt to taste
  • Freshly Ground Black Pepper to taste
  • Olive Oil Cooking Spray
For the Wraps & Fillings
  • 4-6 large Flour Tortillas or gluten-free
  • 1 1/2 cups Shredded Mozzarella or Cheddar Cheese or a blend
  • 1/2 cup Ranch Dressing or hot honey sauce for a spicy twist
  • 1 cup Finely Shredded Lettuce
  • Sliced Tomatoes optional
  • Thin Rings of Red Onion optional
  • Pickles optional
  • Avocado Slices optional

Equipment

  • Air Fryer,
  • Shallow bowls or dishes for breading
  • Mixing bowl

Method
 

Prep the Chicken and Breading Stations
  1. Pat your chicken strips very dry with paper towels to ensure crispiness. Set up three shallow dishes or bowls: Dish 1 - flour mixed with salt, pepper, and garlic powder; Dish 2 - whisked egg; Dish 3 - crushed cornflakes mixed with smoked paprika.
  2. Dip each chicken strip first into the seasoned flour, shaking off excess. Next, dunk into the egg wash for full coverage. Finally, press firmly into the cornflake mixture so it adheres well.
The Air Fryer Moment
  1. Preheat your air fryer to 375°F (190°C). Lightly spray the breaded chicken tenders with olive oil spray. Place them in a single layer in the air fryer basket, avoiding overcrowding.
  2. Air fry for 10-14 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the exterior is deep golden and crunchy.
Assemble the Wraps
  1. Lay tortillas flat. Sprinkle a light layer of mozzarella cheese down the center. Place 1-2 crispy chicken tenders on top of the cheese. Drizzle with ranch dressing, then add shredded lettuce and optional toppings like sliced red onion or tomatoes.
  2. Fold in the sides of the tortilla first, then roll tightly from the bottom up to form a burrito-style wrap.
Final Air Fryer Crisp
  1. Place assembled wraps seam-side down in the air fryer basket. Spritz tops lightly with oil. Air fry at 400°F (200°C) for 3-5 minutes, until golden brown, seams sealed, and cheese melted.
  2. Serve immediately, sliced diagonally to show the gooey cheese.

Nutrition

Calories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20g

Notes

For extra crunch, use a mix of cornflakes and panko in the breading. To prevent sogginess, place cheese directly under the chicken before adding dressing. Store cooked chicken in fridge for up to 3 days or freezer for 3 months. Reheat in air fryer at 350°F for 5-7 minutes to maintain crispiness.
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