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–+ servings
Turkey and Black Bean Tacos – Delicious Family Meal
Benjamin

Delicious Turkey and Black Bean Tacos

These Turkey and Black Bean Tacos are healthy, protein-packed, and a lighter alternative to traditional beef tacos. Perfect for weeknight dinners!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 tacos
Course: slow cooker
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • Ground turkey
  • Black beans
  • Taco seasoning
  • Bell peppers
  • Onions
  • Garlic
  • Tomato paste
  • Lime juice
  • Tortillas

Equipment

  • skillet,
  • Crockpot

Method
 

  1. Sauté onions, bell peppers, and garlic in a skillet until softened.
  2. Add ground turkey and cook, breaking it up as it cooks. Season with taco seasoning.
  3. Stir in black beans, tomato paste, and taco seasoning. Simmer until everything is mixed together.
  4. Squeeze fresh lime juice over the mixture and stir.
  5. Warm tortillas by lightly charring them in a dry skillet.
  6. Assemble tacos by filling tortillas with turkey and black bean mixture, then add your favorite toppings.
  7. For the slow cooker method: Combine all ingredients except lime and tortillas in the crockpot. Cook on low for 6-8 hours or high for 3-4 hours.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 30gFat: 8gSaturated Fat: 2gCholesterol: 65mgSodium: 750mgPotassium: 600mgFiber: 9gSugar: 5gVitamin A: 100IUVitamin C: 50mgCalcium: 120mgIron: 3.5mg

Notes

Feel free to spice things up with diced jalapeños, or add cheese like cheddar or queso fresco. You can also switch the black beans for other types like pinto beans.
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