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+ servings
C. Motter Cindy

Easy Cowboy Soup

A hearty and budget-friendly one-pot soup that brings the smoky flavors of Texas to your table. Perfect for busy families looking for a comforting meal that's easy to make and even better the next day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound Ground beef lean
  • 1 large Yellow onion diced
  • 3 cloves Garlic minced
  • 3 large Russet potatoes peeled and cubed
  • 2 cans (15 oz) Pinto beans drained and rinsed
  • 1 can (15 oz) Whole kernel corn undrained
  • 1 can (14.5 oz) Diced tomatoes with green chilies
  • 4 cups Beef broth low sodium
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • Salt to taste
  • Black pepper to taste

Equipment

  • Large Dutch Oven or Heavy-Bottomed Pot
  • - Spatula

Method
 

  1. Heat a large Dutch oven or heavy bottomed pot over medium high heat. Add your ground beef and diced onion. Break the beef apart with your spatula and cook until it is no longer pink and the onions are translucent and fragrant. Carefully drain any excess grease from the pot.
  2. Stir in the minced garlic and cook for just about 60 seconds. You want it to become aromatic without burning.
  3. Add the cubed potatoes, pinto beans, corn, diced tomatoes, and beef broth. Make sure you scrape the bottom of the pot to release any of those tasty brown bits from the beef.
  4. Season the mixture with chili powder, cumin, salt, and pepper. Give everything a good stir to ensure the spices are evenly distributed throughout the soup. Bring the liquid to a rolling boil, then immediately reduce the heat to low. Cover the pot with a lid and let it simmer gently for about 20 to 25 minutes. You will know it is ready when the potatoes are fork tender.
  5. Taste your creation. Adjust the salt or heat levels as needed. If you like a thicker consistency, you can mash a few of the potatoes against the side of the pot to release their natural starches.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15g

Notes

Let the soup rest for 10 minutes after turning off the heat; this allows the flavors to truly marry. Store any leftovers in an airtight container in the refrigerator for up to 4 days. If you want to freeze it, this soup holds up beautifully for up to 3 months. When you are ready to enjoy it again, reheat it on the stovetop over medium heat, adding a splash of broth if it has thickened too much.
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