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+ servings
image of fresh ground beef elbow macaroni tomato sauce diced tomatoes onion garlic green bell pepper Worcestershire sauce cheddar cheese Italian seasoning bay leaves arranged on white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
adam saha

Easy Goulash

A comforting one-pot meal combining ground beef, pasta, and rich tomato flavors for an easy weeknight dinner that feels like a culinary hug on chilly evenings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 1.5 lbs Ground Beef
  • 1 Large Yellow Onion finely chopped
  • 4 Garlic Cloves minced
  • 1 Green Bell Pepper finely diced
  • 2 cups Elbow Macaroni about 16 oz
  • 2 tbsp Olive Oil
  • 1 28-oz can Crushed or Diced Tomatoes
  • 1 15-oz can Tomato Sauce
  • 3 cups Beef Broth or water
  • 2 tbsp Worcestershire Sauce
  • 1 tsp Dried Italian Seasoning
  • 1 tsp Salt
  • 0.5 tsp Black Pepper ground
  • 1 tsp Sugar to balance acidity
  • 1 cup Water optional, if needed for thickening
  • 1 Bay Leaf optional for extra depth
  • 1 cup Shredded Sharp Cheddar Cheese optional, for cheesy finish

Equipment

  • Large pot or Dutch oven
  • Wooden spoon

Method
 

  1. Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat. Add 1.5 lbs ground beef and break it up with a spoon. Season lightly with salt and pepper. Cook until browned and no pink remains, about 5-7 minutes. Drain excess grease.
  2. Reduce heat to medium. Push beef to one side and add the finely chopped onion and diced green bell pepper. Sauté until onion is translucent and pepper softens, about 5 minutes. Add minced garlic and 1 tsp Italian seasoning; cook for 1 minute until fragrant.
  3. Stir everything together. Add the 28-oz can of crushed or diced tomatoes, 15-oz can of tomato sauce, 3 cups beef broth, 2 tbsp Worcestershire sauce, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp sugar. Add bay leaf if using. Bring to a simmer and cook for 5 minutes to marry flavors.
  4. Stir in 2 cups elbow macaroni, ensuring it's submerged in the liquid. Bring to a boil, then reduce heat to low, cover, and simmer.
  5. Cook for 15-20 minutes, stirring every 5 minutes to prevent sticking, until pasta is tender. If too thick, add up to 1 cup water. Remove bay leaf if used.
  6. Taste and adjust seasonings. For optional cheese version, stir in 1 cup shredded cheddar until melted. Serve hot.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 28gFat: 18g

Notes

To prevent pasta from sticking, stir every 5 minutes. Leftovers store in fridge for 3-4 days; reheat with a splash of water or broth. For variations, substitute ground turkey for a healthier option or add chili flakes for spice. A splash of sugar balances tomato acidity for a smoother flavor.
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