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–+ servings
recipe image of chicken breast carrots celery onions garlic broccoli spinach zucchini bell peppers mushrooms rice quinoa barley tomato chicken broth vegetable broth herbs and spices arranged on a white marble kitchen counter with clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

Easy High Protein Soup Recipe with Chicken and Veggies

A comforting and easy high protein soup recipe with chicken and vegetables, perfect for a quick and healthy dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 large Chicken Breast poached and shredded
  • 1 large Onion diced
  • 3 cloves Garlic minced
  • 2 stalks Celery diced
  • 3 medium Carrots diced
  • 1 medium Zucchini diced
  • 1 medium Bell Peppers diced
  • 2 handfuls Spinach fresh
  • 4 cups Chicken Broth low sodium
  • 1 tsp Thyme fresh
  • 1 piece Bay Leaf
  • 1 pinch Black Pepper cracked

Equipment

  • Large pot
  • Wooden spoon

Method
 

Sauté the Foundation
    Infuse with Aromatics
      The Simmer
        Prepare the Protein
          Integrate
            The Final Greenery
              Season with Grace

                Nutrition

                Calories: 250kcalCarbohydrates: 25gProtein: 30gFat: 8g

                Notes

                This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat on the stove over medium-low heat.
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