Easy Keto Reuben in a Bowl

recipe image of realistic top down mise en place shot showing corned beef swiss cheese sauerkraut cabbage thousand island dressing avocado oil mayo pickles green onions arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight

C. Motter Cindy

Easy Keto Reuben in a Bowl

A comforting and easy-to-make keto-friendly version of the classic Reuben sandwich, perfect for a quick and satisfying dinner.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

1 lb Corned Beef shredded
1 cup Sauerkraut drained and well-squeezed
2 cups Shredded Green Cabbage
1 cup Shredded Swiss Cheese
1/2 cup Thousand Island Dressing keto-friendly
2 tbsp Butter or Oil
2 cloves Garlic minced
2 Green Onions chopped

Equipment

Large Cast Iron Skillet
Mixing bowl

Method

Step-by-Step Instructions

Place a large cast iron skillet over medium heat. Add butter or oil and let it shimmer.
Add shredded cabbage to the skillet and stir frequently until softened and slightly caramelized, about 5-7 minutes.
Add shredded corned beef to the skillet and cook until the fat renders and coats the cabbage, about 3-5 minutes.
Fold in the drained and well-squeezed sauerkraut. Cook for an additional 2 minutes.
Sprinkle shredded Swiss cheese over the top and cover the skillet for 1 minute, or until the cheese is melted.
Whisk together the keto-friendly Thousand Island dressing and drizzle it over the skillet.
Finish with chopped green onions and serve hot.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 25gFat: 28g

Notes

This Easy Keto Reuben in a Bowl is a quick and satisfying dinner option. It can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium-low heat to crisp up the edges of the corned beef. Add a tiny splash of water if the mixture seems too dry before adding a fresh sprinkle of cheese.

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