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+ servings
Feta Fried Eggs : Feta Fried Eggs You ll Love This Quick Breakfast

Feta Fried Eggs

A simple and magical breakfast dish where crumbled feta cheese meets hot skillet to create a crispy, golden crust perfect for topping eggs. This dish is easy, fast, and full of rich flavors.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Greek
Calories: 320

Ingredients
  

Feta Cheese
  • 1/4 cup feta cheese crumbled block packed in brine
Eggs
  • 2 large eggs
Fat
  • 1 tsp olive oil or butter
Seasoning
  • freshly ground black pepper to taste
Optional Garnishes
  • fresh herbs (dill, oregano, chives) for garnish
  • red pepper flakes for heat

Equipment

  • Non-stick skillet or cast iron pan
  • - Spatula

Method
 

  1. Preheat a small non-stick or well-seasoned cast iron skillet over medium heat. Add about a teaspoon of olive oil or butter and heat until shimmering.
  2. Sprinkle the crumbled feta cheese in an even layer across the surface of the pan. Let it sit for about a minute, listening for the sizzle and watching the edges turn golden brown.
  3. Gently crack the eggs directly on top of the sizzling feta. The cheese will create a crispy base for the eggs.
  4. Cover the pan with a lid for 2-4 minutes, or until the egg whites are set and the yolks reach desired doneness. For a runny yolk, allow about 2-3 minutes under lid; for firmer yolks, cook longer or flip the whole dish once.
  5. Carefully slide the eggs and feta onto a plate, transferring all crispy cheese bits. Finish with a generous grind of black pepper and any fresh herbs you prefer.

Nutrition

Calories: 320kcalCarbohydrates: 3gProtein: 20gFat: 25gSaturated Fat: 8gCholesterol: 390mgSodium: 520mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 600IUVitamin C: 2mgCalcium: 200mgIron: 1.2mg

Notes

This dish is perfect for quick breakfasts or brunches. It's naturally low-carb, fits a keto diet, and is great on its own or paired with toast, greens, or roasted veggies.
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