Ingredients
Equipment
Method
Preparation Steps
- Preheat your oven to 375°F (190°C). Lightly grease a deep 9x13 inch baking dish.
- In a large skillet or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté until translucent, about 5-7 minutes. Add the minced garlic and cook for 1 minute until fragrant.
- Add the ground beef to the pot. Break it up with a spoon and cook until fully browned and no pink remains, about 5-7 minutes. Drain any excess grease.
- Stir in the uncooked rice, crushed tomatoes, tomato soup, beef broth, Worcestershire sauce, brown sugar, paprika, salt, and black pepper. Bring to a gentle simmer.
- Spread half of the shredded cabbage evenly in the prepared baking dish.
- Pour the ground beef and rice mixture over the cabbage layer.
- Top with the remaining shredded cabbage and press down gently. Pour 1/2 cup extra beef broth over the top.
- Cover the dish tightly with aluminum foil. Bake for 45 minutes.
- Remove the foil and optionally sprinkle with shredded mozzarella cheese. Bake uncovered for an additional 10-15 minutes until cheese is melted and sauce is thickened.
- Let rest for 10 minutes before serving. Garnish with sour cream if desired.
Nutrition
Calories: 450kcalCarbohydrates: 45gProtein: 25gFat: 18g
Notes
For low-carb version, substitute rice with 2 cups riced cauliflower. Store leftovers in fridge for 3-4 days or freeze for up to 3 months.
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