Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch casserole dish. Ensure the 2 cups of rice are cooked and ready.
- In a large skillet or Dutch oven, brown the ground beef over medium-high heat, breaking it up finely. Drain off any excess fat once cooked.
- Add the diced onion and sliced bell peppers to the skillet with the browned beef. Reduce heat to medium and sauté until vegetables are tender-crisp, about 5-7 minutes.
- Stir in the minced garlic, fajita seasoning packet, smoked paprika, and cumin. Cook for an additional minute, stirring constantly to bloom the spices.
- Pour in the condensed cream of chicken soup, diced green chilies, and undrained Rotel tomatoes. Add the optional broth if the mixture seems too thick. Bring to a gentle simmer and let bubble for 2 minutes.
- Remove from heat and gently fold in the 2 cups of cooked rice until fully coated. Adjust salt and pepper to taste, remembering the cheese will add more salinity.
- Transfer the mixture to the prepared casserole dish and spread evenly. Sprinkle the shredded cheese blend evenly over the top.
- Bake for 20-25 minutes, or until the cheese is melted, golden, and bubbly around the edges.
- Let the casserole rest for 5-10 minutes before serving. Garnish with fresh cilantro, sour cream, and avocado or guacamole.
Nutrition
Calories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22g
Notes
This casserole is a meal prep champion – store leftovers in the refrigerator for 3-4 days or freeze (before baking if possible) for up to 3 months. Reheat in a 350°F oven covered with foil for 15-20 minutes, or microwave single portions in 60-second intervals. For extra heat, add jalapeños or cayenne. Feel free to sneak in veggies like corn or black beans when folding in the rice.
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