Ingredients
Equipment
Method
- Pat the chicken thighs completely dry with paper towels. Season both sides generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken thighs skin side down for 6-8 minutes without moving them, then flip and sear for another 4-5 minutes. Transfer to a plate.
- Reduce heat to medium. Add sliced onion to the skillet and cook, stirring frequently and scraping up browned bits, for about 5 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.
- Add harissa paste, orange juice, chicken broth, honey, cumin, and coriander to the skillet. Whisk until well combined and bring to a gentle simmer. Let bubble for 2-3 minutes.
- Return chicken thighs to the skillet, nestling them into the sauce. Bring back to a simmer, then reduce heat to low. Cover and braise for 10-15 minutes until chicken reaches 165°F internal temperature.
- Garnish with chopped cilantro or parsley and orange zest before serving.
Nutrition
Calories: 320kcalCarbohydrates: 12gProtein: 32gFat: 18gSaturated Fat: 4.5gCholesterol: 165mgSodium: 480mgPotassium: 420mgFiber: 1gSugar: 9gVitamin A: 550IUVitamin C: 35mgCalcium: 45mgIron: 2.5mg
Notes
For a spicier version, use a hot harissa paste or add red pepper flakes. For a milder version, reduce the amount of harissa used or choose a mild variety. Serve over couscous, rice, quinoa, or with warm flatbread to soak up the sauce.
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