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–+ servings
Benjamin

Healthy Banana Oatmeal Muffins

These Healthy Banana Oatmeal Muffins are a wholesome and easy-to-make breakfast option that combines the natural sweetness of ripe bananas with the heartiness of rolled oats. Perfect for a quick and healthy start to your day.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Ingredients
  • 3 Large Ripe Bananas Mashed
  • 1.5 cups Rolled Oats
  • 1 cup All Purpose Flour
  • 0.5 cup Greek Yogurt
  • 0.25 cup Honey or Maple Syrup
  • 2 Large Eggs
  • 1 tsp Vanilla Extract
  • 1 tsp Cinnamon
  • 1 pinch Nutmeg
  • 1 tsp Baking Powder
  • 0.5 tsp Baking Soda

Equipment

  • Mixing bowl
  • Muffin tin
  • - Whisk

Method
 

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease them lightly.
  2. In a large bowl, mash the bananas until smooth.
  3. Add the Greek yogurt, eggs, honey, and vanilla extract to the bowl with the mashed bananas. Whisk until well combined.
  4. In another bowl, combine the rolled oats, flour, cinnamon, nutmeg, baking powder, and baking soda.
  5. Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Be careful not to overmix.
  6. Divide the batter evenly among the muffin cups, filling them about 2/3 full.
  7. Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Nutrition

Calories: 150kcalCarbohydrates: 25gProtein: 3gFat: 4g

Notes

These Healthy Banana Oatmeal Muffins are best served warm. Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
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