Healthy Crockpot Dinner

Healthy and Easy Crockpot Chicken Dinner Creamy One Pot Recipe

Healthy Crockpot Dinner

Create delicious, healthy meals without spending hours in the kitchen. Perfect for busy weeknights, meal prepping, or feeding a crowd with wholesome ingredients.

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Prep Time 20

Cook Time 6

Total Time 6 20

Servings: 4 servings

Course: dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Protein Options

chicken breasts, chicken thighs, beef roast, ground beef, steak or vegetarian alternatives like beans or lentils Choose your favorite protein

Vegetables

onions, carrots, celery, potatoes, sweet potatoes, bell peppers, spinach, broccoli Use fresh or frozen vegetables

Broth or Liquid

chicken broth, beef broth, vegetable broth, or water Use low-sodium broth if preferred

Herbs & Spices

garlic powder, onion powder, paprika, oregano, thyme, cumin, chili powder, Italian seasoning Adjust to taste

Sauce (Optional)

tomato sauce, marinara sauce, BBQ sauce, creamy sauce Add for extra flavor and richness

Other Add-Ins (Optional)

beans, pasta, rice, quinoa To bulk up meal and add nutrients

Equipment

Crockpot
Skillet (optional for browning meat)

Method

Prepare the Ingredients: Chop vegetables, trim meat if necessary, and gather all ingredients.
Layer the Ingredients: Place denser vegetables at the bottom of the crockpot, then add the meat, followed by lighter vegetables and sauces.
Add Liquid: Pour broth or liquid over ingredients ensuring meat is partially submerged.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until meat is tender and vegetables are cooked.
Shred Meat (if applicable): Remove meat and shred with forks, then return to crockpot and mix well.
Serve & Enjoy: Serve hot and enjoy your healthy crockpot dinner.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 2gCholesterol: 80mgSodium: 600mgPotassium: 900mgFiber: 6gSugar: 6gVitamin A: 600IUVitamin C: 40mgCalcium: 50mgIron: 5mg

Notes

Tips: Don't overfill the crockpot, avoid lifting the lid during cooking, brown meat beforehand for extra flavor, and use a crockpot liner for easy cleanup.

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