High-Protein Honey Garlic Shrimp

recipe image of realistic top down mise en place shot showing shrimp honey garlic soy sauce ginger sesame oil broccoli bell peppers snap peas carrots green onions rice vinegar cornstarch chili flakes lime juice butter olive oil coconut aminos nutritional yeast and almond flour arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight

Benjamin

High-Protein Honey Garlic Shrimp

A quick and easy high-protein dinner featuring shrimp glazed in a sweet and savory honey garlic sauce. Perfect for busy weeknights and packed with nutrition.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Main Course

Cuisine: Asian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

Marinade

3 tbsp Honey
2 tbsp Soy Sauce or coconut aminos for gluten-free
4-5 cloves Garlic minced
1 tbsp Ginger grated

Shrimp

1 lb Shrimp peeled and deveined
1 tbsp Olive Oil or butter
1 tbsp Lemon or Lime Juice
Pinch Red Chili Flakes optional

Garnish

2 tbsp Green Onions sliced
1 tbsp Sesame Seeds

Equipment

Large skillet,
Bowl
- Whisk

Method

Prepare the Marinade

In a small bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger.

Marinate the Shrimp

Place the shrimp in a bowl and pour half of the sauce over them. Let them sit for about 15 minutes.

Cook the Shrimp

Heat a large skillet over medium-high heat with a splash of olive oil. Add the shrimp in a single layer and cook for about 2 minutes per side until pink and opaque.

Glaze and Finish

Pour the remaining sauce into the skillet. Let it bubble and thicken for another minute or two, stirring constantly. Garnish with green onions and sesame seeds.

Nutrition

Calories: 250kcalCarbohydrates: 15gProtein: 30gFat: 5g

Notes

For a low-carb version, replace the honey with sugar-free maple syrup or monk fruit sweetener. Store leftovers in an airtight container in the fridge for up to 3 days.

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