Go Back
+ servings
image of a top down mise en place shot showing skirt steak flank steak bell peppers onions riced cauliflower lime juice cumin chili powder and cilantro arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

High Protein Low Carb Steak Fajita Bowl Recipe

A smoky, zesty bowl with tender steak, charred vegetables, and riced cauliflower for a high-protein, low-carb meal that's quick to prepare and bursting with flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Mexican
Calories: 450

Ingredients
  

The Protein
  • 1.5 lbs skirt steak or flank steak sliced thinly against the grain
The Marinade
  • 1/4 cup lime juice
  • 2 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp sea salt
The Veggies
  • 2 large bell peppers sliced (red, yellow, or orange)
  • 1 large Spanish onion sliced thinly
The Base
  • 4 cups riced cauliflower fresh or frozen; if frozen, thaw first
The Toppings
  • 1 large avocado diced
  • cilantro chopped, to taste
  • fresh salsa to taste, sugar-free for keto
  • Greek yogurt dollop, if not dairy-free/Whole30
  • lime wedges for extra squeeze
For Sautéing
  • 1 tbsp avocado oil or neutral cooking oil plus extra for cauliflower

Equipment

  • Large Skillet (Cast Iron Preferred)
  • Medium bowl
  • tongs
  • Aluminum foil
  • serving bowls
  • Knife
  • cutting board,
  • - Whisk

Method
 

The Marinade Ritual
  1. In a medium bowl, whisk together all marinade ingredients: lime juice, olive oil, chili powder, cumin, smoked paprika, oregano, and salt. Add the sliced skirt steak or flank steak and toss to coat thoroughly. Let it rest on the counter for 15-30 minutes (or 10 minutes if rushed).
Prep the Base
  1. While the steak marinades, heat a large skillet over medium-high heat with a teaspoon of oil. Add the riced cauliflower and a pinch of salt. Sauté quickly for 3-5 minutes until tender-crisp and lightly warmed. Remove and set aside in serving bowls.
  2. Wipe out the skillet and return to high heat. Add a tablespoon of oil and toss in the sliced bell peppers and onions. Cook hot and fast, tossing occasionally, until brightly colored, softened, and starting to blacken at edges, about 5-7 minutes. Move to a clean plate.
The Steak Sear
  1. Wipe the skillet again. Return to high heat. Remove marinated steak from liquid (discard marinade). Lay steak strips in a single layer in the hot skillet. Cook for 1-2 minutes per side for medium-rare, or longer for desired doneness (about 3-5 minutes total). Remove immediately, tent with foil, and rest for 5 minutes.
  2. Add the sautéed peppers and onions back into the skillet with the rested steak strips. Toss gently to combine and warm through.
  3. Divide the steak and veggie mixture over the prepared cauliflower rice. Top generously with diced avocado, chopped cilantro, salsa, Greek yogurt (if using), and a squeeze of fresh lime. Serve immediately.

Nutrition

Calories: 450kcalCarbohydrates: 12gProtein: 38gFat: 28g

Notes

For best results, use high heat to achieve char. Rest chicken for juiciness. Store components separately: steak/veggies, cauliflower rice, and wet/dry toppings. Refrigerate up to 4 days. Reheat steak and veggies in a skillet; microwave cauliflower rice with a splash of water. Freeze cooked steak for up to 3 months. Nutritional values are approximate per serving.
Tried this recipe?Let us know how it was!
QR Code linking back to recipe