Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions. About 3 minutes before the pasta is done, add the broccoli florets directly into the pot.
- In a large skillet, heat the olive oil over medium heat. Add the diced onions and cook until translucent. Follow with the minced garlic, being careful not to let it burn.
- Add the shredded chicken to the skillet. Cook until warmed through. Sprinkle in the red pepper flakes if using.
- Using a slotted spoon or tongs, transfer the pasta and broccoli directly from the water into the skillet. Add a splash of pasta water to the pan to help create a light sauce. Remove the pan from the heat and stir in the grated parmesan cheese.
- Season with salt and black pepper. Toss everything together until well combined and the cheese is melted.
Nutrition
Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15g
Notes
This High Protein Rotisserie Chicken Broccoli Pasta is a quick and easy dinner idea that can be customized with various add-ins like mushrooms, spinach, or grape tomatoes. It's a great option for a healthy, protein-packed meal that everyone will enjoy.
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