Ingredients
Equipment
Method
Preheat and Prep
- In a small bowl, mix the minced garlic, paprika, thyme, salt, and pepper with the olive oil. Rub this paste all over the chicken. Let it sit for 10 minutes if you can.
- Place the chicken in the dish and bake for 15 minutes. The chicken should be nearly cooked through and starting to turn golden.
- While the chicken bakes, warm the hot honey in a small saucepan or microwave for 10 seconds. Stir in the lemon juice. Taste and adjust the heat if needed.
- Pull the chicken from the oven. Drizzle the hot honey sauce evenly over each breast. Then crumble the feta cheese on top.
- Return the dish to the oven and bake for another 10–12 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes. Garnish with fresh parsley or oregano and serve immediately.
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20g
Notes
This recipe is naturally gluten free if you skip the breadcrumbs. For a dairy free version, omit the feta or use a plant-based crumble.
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