Ingredients
Equipment
Method
- Preheat your oven: Set your oven to 375°F (190°C).
- Peel and slice yams: Peel the yams and cut them into evenly sized rounds or wedges.
- Create the candied coating: In a saucepan over medium heat, combine the maple syrup, Tahitian vanilla extract, unsalted butter, brown sugar, salt, cinnamon, and nutmeg. Stir continuously until the mixture becomes a smooth, slightly thickened syrup.
- Layer the yams: Place the yam slices in a greased baking dish. Pour the syrup mixture over the yams, ensuring that each piece is well coated.
- Bake: Cover the baking dish with aluminum foil and bake for 45 to 50 minutes, or until the yams are tender. Halfway through the baking time, remove the foil to allow the yams to caramelize.
- Garnish and serve: If using pecans, sprinkle them over the yams for added texture and flavor. Serve warm and enjoy!
Nutrition
Calories: 250kcal
Notes
Feel free to experiment with additional spices like ginger or allspice to add your unique twist to this classic recipe.
Nutritional Information (Per Serving)
Calories: 250 | Carbohydrates: 40g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 20g | Vitamin C: 6mg | Calcium: 50mg | Iron: 1mg Tried this recipe?Let us know how it was!
