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Indulgent Maple Tahitian Vanilla Candied Yams dish
Thomas J. Moss

Indulgent Maple Tahitian Vanilla Candied Yams

A Decadent Delight Maple Tahitian Vanilla Candied Yams
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 250

Ingredients
  

  • 4 –5 large yams
  • 1/2 cup maple syrup
  • 2 tbsp Tahitian vanilla extract
  • 1/2 cup unsalted butter
  • 1/2 cup brown sugar
  • 1/4 tsp salt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1/2 cup chopped pecans optional

Equipment

  • Baking dish,
  • Aluminum foil
  • Saucepan

Method
 

  1. Preheat your oven: Set your oven to 375°F (190°C).
  2. Peel and slice yams: Peel the yams and cut them into evenly sized rounds or wedges.
  3. Create the candied coating: In a saucepan over medium heat, combine the maple syrup, Tahitian vanilla extract, unsalted butter, brown sugar, salt, cinnamon, and nutmeg. Stir continuously until the mixture becomes a smooth, slightly thickened syrup.
  4. Layer the yams: Place the yam slices in a greased baking dish. Pour the syrup mixture over the yams, ensuring that each piece is well coated.
  5. Bake: Cover the baking dish with aluminum foil and bake for 45 to 50 minutes, or until the yams are tender. Halfway through the baking time, remove the foil to allow the yams to caramelize.
  6. Garnish and serve: If using pecans, sprinkle them over the yams for added texture and flavor. Serve warm and enjoy!

Nutrition

Calories: 250kcal

Notes

Feel free to experiment with additional spices like ginger or allspice to add your unique twist to this classic recipe.

Nutritional Information (Per Serving)

Calories: 250 | Carbohydrates: 40g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 20g | Vitamin C: 6mg | Calcium: 50mg | Iron: 1mg
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