Keto Garlic Parmesan Chicken

recipe image of fresh chicken breasts chicken thighs garlic parmesan cheese heavy cream butter Italian seasoning salt pepper spinach onion white wine chicken broth mozzarella almond flour arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight

Benjamin

Keto Garlic Parmesan Chicken

A delicious and easy-to-make keto-friendly garlic parmesan chicken recipe that's perfect for a quick and satisfying dinner.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Main Course

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Notes

Ingredients

1.5 pounds Chicken boneless, skinless chicken breasts or thighs
1 cup Parmesan Cheese freshly grated
4 cloves Garlic minced
1 cup Heavy Cream
2 tablespoons Butter unsalted
1 teaspoon Italian Seasoning
1 teaspoon Sea Salt
1 teaspoon Black Pepper freshly cracked

Equipment

Large Heavy Skillet
Mixing bowl

Method

Prepare the Chicken

Sear the Chicken

Sauté the Aromatics

Build the Creamy Sauce

Thicken with Cheese

Combine and Serve

Notes

This recipe makes for fantastic leftovers. Store in an airtight container in the refrigerator for up to 3 to 4 days. Reheat gently on the stovetop over low heat, adding a splash of broth or more heavy cream to loosen the sauce.