Ingredients
Equipment
Method
- Pat the chicken breasts or thighs completely dry with paper towels. This helps achieve a beautiful sear and crispy exterior. Season both sides generously with salt and freshly ground black pepper.
- In a large skillet or oven-safe pan, heat the olive oil over medium-high heat. Once shimmering, carefully add the seasoned chicken. Cook for about 4–6 minutes per side, until deeply golden brown and beautifully seared.
- Remove the seared chicken from the pan and set it aside on a plate. Reduce the heat to medium. Add the minced garlic to the pan and sauté for about 30–60 seconds, until fragrant.
- Pour in the chicken broth and dry white wine (if using). Use a wooden spoon to scrape up any browned bits from the bottom of the pan. Allow the liquid to simmer for 2–3 minutes, reducing slightly.
- Stir in the drained and quartered artichoke hearts and the fresh lemon zest. For a rich, creamy artichoke chicken, this is the moment to stir in the heavy cream and a sprinkle of Parmesan cheese. Let it come to a gentle simmer.
- Carefully place the seared chicken back into the skillet, nestling it into the sauce with the artichokes. If your chicken pieces are particularly thick, cover the pan and let it simmer for another 8–10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the pan from the heat. Stir in the fresh lemon juice, chopped parsley, and oregano. Taste the sauce and adjust salt and pepper if needed.
- Transfer the lemon artichoke chicken to plates and spoon the luscious sauce and artichokes generously over each piece. Serve immediately.
Nutrition
Calories: 350kcalCarbohydrates: 8gProtein: 35gFat: 18gSaturated Fat: 6gCholesterol: 120mgSodium: 350mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 150IUVitamin C: 30mgCalcium: 100mgIron: 2mg
Notes
This recipe is versatile and can be easily adapted for dietary needs. For a one-pan meal, add baby potatoes or bell peppers to roast alongside the chicken. It's naturally gluten-free and can be made keto or low-carb by avoiding starchy sides.
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