Prepare the Zoodles: Using a spiralizer, turn your zucchinis into noodles. If you don't have a spiralizer, you can use a julienne peeler or even a standard vegetable peeler to create long, thin ribbons. Place the zoodles in a colander in the sink, sprinkle them lightly with salt, and let them sit for about 10 minutes. This little step is your secret to preventing a watery dish, as it draws out excess moisture. After 10 minutes, gently pat them dry with a paper towel.

Ready the Shrimp: While the zoodles are resting, pat your shrimp completely dry with paper towels. Season them generously with salt and pepper. This ensures they get a beautiful, golden sear in the pan instead of steaming.

Sizzle the Aromatics: Place a large skillet over medium high heat and add the olive oil. Once the oil shimmers, add the sliced garlic and red pepper flakes, if you're using them. Let them sizzle for about 30 to 60 seconds, stirring constantly, until the garlic is fragrant and just beginning to turn golden. Be so careful here; burnt garlic is a taste we want to avoid.

Cook the Shrimp: Add the seasoned shrimp to the pan in a single layer. Let them cook for about 1 to 2 minutes per side, just until they are pink and opaque. The key is to cook them quickly so they stay tender and juicy. Once cooked, use a slotted spoon to transfer the shrimp to a plate.

Deglaze and Create the Sauce: Pour the white wine or broth into the hot skillet. As it sizzles, use a wooden spoon to gently scrape up any flavorful browned bits from the bottom of the pan. Let the liquid simmer and reduce by about half.

Bring It All Together: Add the dried zoodles to the skillet. Toss them in the sauce for just 1 to 2 minutes. We are only warming them through, not cooking them into mush. You want them to be tender but still have a slight crunch. Return the cooked shrimp to the pan, add the lemon juice and fresh parsley, and toss everything together to combine. Have a quick taste and add more salt and pepper if it needs it. Serve immediately, topped with a little Parmesan if your heart desires.