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Easy & Spooky Meringue Bones & Ghosts Recipe
C. Motter Cindy

Meringue Bones & Ghosts

Meringue Bones & Ghosts are whimsical, airy treats perfect for Halloween and beyond. These lightly sweetened, gluten- and dairy-free meringues capture spooky season spirit with ghost and bone shapes that delight kids and adults alike. Easy to make and customizable with colors and flavors, they provide a healthier, fun alternative to traditional Halloween candy.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Resting/Drying Time 1 hour
Total Time 1 hour 45 minutes
Servings: 24 pieces
Course: Dessert, Snack
Cuisine: French-inspired
Calories: 45

Ingredients
  

Meringue Base
  • 4 large egg whites room temperature for best fluffiness
  • 1 cup granulated sugar fine sugar for smooth dissolving
  • 1 teaspoon vanilla extract or almond extract for a nutty twist
  • 1/4 teaspoon cream of tartar stabilizes the mixture; lemon juice as substitute
Decoration
  • as needed gel-based food coloring for ghostly colors
  • as needed edible glitter for dusting bones

Equipment

  • Stand Mixer
  • Mixing bowl
  • Piping Bag
  • Baking sheets
  • Parchment paper

Method
 

  1. Preheat oven to 250°F (120°C). Line two baking sheets with parchment paper and set aside.
  2. In a clean, grease-free bowl, combine egg whites and cream of tartar. Beat with a stand mixer on medium speed until soft peaks form (about 3-5 minutes).
  3. Gradually add the sugar, one tablespoon at a time, while increasing mixer speed to high. Continue beating until stiff, glossy peaks form, about 5-7 minutes more.
  4. Gently fold in vanilla extract to infuse flavor without deflating the meringue.
  5. Divide meringue into portions. Tint half with pale gray gel food coloring for bones; tint the other half with a faint blue or green for ghosts.
  6. Pipe long ovals with tapered ends on parchment for bones. For ghosts, dollop mounds and create swirling peaks using a spoon or spatula.
  7. Bake in the preheated oven for 1 to 1.5 hours. Rotate trays halfway for even drying. Meringues should feel dry and sound hollow when tapped.
  8. Turn off oven, leave meringues inside with the door ajar to cool completely—this prevents cracks.
  9. Once cooled, dust bone-shaped meringues with edible glitter and press candy eyes onto ghosts for finishing touches.
  10. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition

Calories: 45kcalCarbohydrates: 11gProtein: 0.3gSodium: 5mgPotassium: 10mgSugar: 11g

Notes

Customize your meringues by adding extracts like almond or citrus zest, or swirl in seasonal spices such as pumpkin spice for a festive twist. For vegan options, replace egg whites with aquafaba and use maple sugar. These treats are naturally gluten-free and adapt well to allergy-conscious kitchens.
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