Mini Keto Pizzas Made

recipe image of a realistic top down mise en place shot showing cauliflower rice mozzarella cheese almond flour egg spinach pepperoni mushrooms bell peppers olive oil garlic powder italian seasoning cream cheese parmesan tomato sauce arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight

adam saha

Mini Keto Pizzas Made

Delicious and satisfying mini keto pizzas with a crispy crust and rich toppings, perfect for a healthy dinner.

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Prep Time 20

Cook Time 20

Total Time 40

Servings: 12 pieces

Course: Main Course

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

For the Crust

2 cups cauliflower rice steamed and squeezed extremely dry
1 large egg
2 tablespoons cream cheese
1 teaspoon garlic powder
2 teaspoons Italian seasoning

For the Sauce and Toppings

1 cup tomato sauce high quality, no added sugar
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
1/2 cup pepperoni traditional
1/2 cup mushrooms thinly sliced
1/2 cup bell peppers diced
1/2 cup spinach fresh
1 tablespoon extra virgin olive oil

Equipment

oven
Mixing bowl
Baking sheet
Parchment paper

Method

Prepare the Crust

Steam the cauliflower rice until tender. Squeeze out all the moisture using a cheesecloth.
In a large bowl, combine the cauliflower rice, egg, cream cheese, garlic powder, and Italian seasoning. Mix until a dough forms.
Line a baking sheet with parchment paper. Take small handfuls of the dough and press them into circles about 3 inches wide. Keep them about half an inch thick.

Bake the Crust

Add Sauce and Cheese

Add Toppings

Final Bake

Rest and Garnish

Notes

These mini keto pizzas are perfect for a quick and healthy dinner. They can be stored in an airtight container for up to 4 days in the refrigerator or frozen for longer storage.