Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Lightly grease a rimmed baking sheet or line it with parchment paper.
- In a large mixing bowl, combine the milk and panko breadcrumbs. Let the mixture rest for about 5 minutes so the panko absorbs the liquid fully.
- Sauté the finely chopped yellow onion and minced garlic in a little olive oil until soft (about 3 minutes), and then allow them to cool slightly.
- Add the beaten egg, sautéed (or raw) onion and garlic mixture, Italian seasoning, dried basil, salt, and black pepper to the milk/panko mixture. Whisk everything together until well combined.
- Add the ground beef and 3/4 cup of the grated Parmesan cheese to the bowl. Use your hands to gently fold everything together until no streaks remain. Stop mixing as soon as ingredients are incorporated — avoid overmixing.
- Shape the mixture into a neat, uniform loaf, roughly 9 inches long and 4 inches wide on the prepared baking sheet.
- For the glaze, melt butter and stir in 2 cloves of minced garlic and the remaining 1/4 cup of grated Parmesan.
- Brush the glaze generously over the top and sides of the meatloaf.
- Bake for approximately 55–65 minutes or until the internal temperature reaches 160°F (71°C). The crust should be golden and bubbling.
- Remove from the oven and let it rest for 10–15 minutes before slicing and serving.
Nutrition
Calories: 320kcalCarbohydrates: 10gProtein: 22gFat: 20g
Notes
Allow meatloaf to cool completely before storing. Refrigerate in an airtight container for up to 3–4 days, or freeze for up to 3 months. Reheat leftover slices in a 300°F oven covered with foil for 10–15 minutes.
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