Ingredients
Equipment
Method
Instructions
- Set your slow cooker to low. Lightly grease a 9x9 inch baking dish or a cast iron skillet with coconut oil.
- In a large mixing bowl, whisk together the rolled oats, baking powder, cinnamon, nutmeg, and a pinch of sea salt.
- In a separate smaller bowl, beat the egg and then whisk in the milk, maple syrup, melted coconut oil, and vanilla extract.
- Dice your apples into small, uniform cubes. Scatter about two thirds of the apples into the bottom of your prepared baking dish.
- Pour the dry oat mixture over the apples, then slowly drizzle the wet ingredients over the top. Give the dish a gentle shake or a light stir to ensure the milk reaches all the oats.
- Scatter the remaining apples and your chopped walnuts or pecans over the top.
- Place the baking dish in the slow cooker. Cover and cook on low for 3 to 4 hours, or until the edges are golden and the center is set.
- Let the Oatmeal Apple Breakfast Bake sit for five minutes before slicing. This allows the oats to fully absorb the remaining moisture, creating a perfect pudding-like texture.
Nutrition
Calories: 250kcalCarbohydrates: 35gProtein: 6gFat: 10g
Notes
This Oatmeal Apple Breakfast Bake can be made ahead and stored in the refrigerator for up to 5 days. To reheat, pop a slice in the microwave for 45 seconds or warm it in the oven at 350 degrees F for 10 minutes. It also freezes beautifully. Wrap individual portions in parchment paper and freeze them for those truly chaotic mornings. Just thaw overnight in the fridge and heat through.
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