Ingredients
Equipment
Method
Prepare the Meatballs
- In a large mixing bowl, combine the ground beef, breadcrumbs, eggs, parmesan cheese, and Italian seasoning. Mix gently with your hands until well combined.
- Roll the mixture into small, bite-sized rounds, about the size of a walnut.
Cook the Meatballs
- Heat a large heavy-bottomed pot or Dutch oven over medium heat. Add the olive oil and let it heat up for a minute.
- Add the meatballs to the pot and brown them on all sides. Remove the meatballs and set them aside on a plate.
Sauté the Vegetables
- In the same pot, add the diced onion, carrots, and celery. Sauté until the onions are translucent and the carrots begin to soften.
- Add the minced garlic and tomato paste. Cook for 1 minute until the garlic is fragrant and the tomato paste turns a deep brick red.
Simmer the Soup
- Pour in the beef broth and crushed tomatoes. Use a wooden spoon to scrape up all the flavorful bits from the bottom of the pot.
- Bring the liquid to a gentle boil, then turn the heat down to a simmer. Add the meatballs back to the pot along with the pasta.
- Let the soup simmer for about 10 to 12 minutes, or until the pasta is al dente and the meatballs are cooked through.
- Taste the soup and adjust the seasoning with salt and pepper. If the acidity from the tomatoes is too sharp, a tiny pinch of sugar can balance it out.
- Stir in the chopped spinach or kale. The residual heat will wilt the greens in about 30 seconds.
- Ladle the soup into deep bowls and finish each serving with a sprinkle of fresh parsley and an extra dusting of parmesan cheese.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15g
Notes
This One-Pot Easy Meatball Soup Recipe is incredibly versatile. You can easily adapt it into a chicken or turkey meatball soup depending on what you have on hand. For a creamy version, stir in half a cup of heavy cream or cream cheese at the end. To make it gluten-free, use certified gluten-free breadcrumbs or almond flour as the binder in your meatballs and swap the pasta for a gluten-free variety or use potatoes and zucchini noodles as a natural alternative.
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