Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat. Take each chicken breast and slice it lengthwise almost all the way through to butterfly.
- Place the butterflied chicken inside plastic wrap or a resealable bag. Pound with the flat side of a meat tenderizer until about 1/4 inch thick.
- Lay the pounded chicken flat. Layer 2 slices of ham, then 2 thin slices of Swiss cheese on one half, leaving a 1-inch border.
- Fold the sides over the filling, roll tightly from the shortest end like a jelly roll, seam-side down.
- Prepare three shallow dishes: 1. Flour with salt and pepper; 2. Egg wash; 3. Panko mixed with garlic powder, paprika, thyme, salt, and pepper.
- Dredge each roll in flour, shake off excess; dip in egg wash; press into Panko for a thick crust.
- Place breaded rolls seam-side down on the baking sheet. Brush tops and sides with melted butter or olive oil.
- Bake for 20-25 minutes until internal temperature reaches 165°F (74°C) and crust is golden.
- Let rest 5 minutes. Meanwhile, melt butter in saucepan, whisk in flour, cook 1 minute. Add milk slowly, stir in mustard, Parmesan, nutmeg. Simmer until thickened.
- Slice diagonally and drizzle with sauce.
Nutrition
Calories: 450kcalCarbohydrates: 15gProtein: 45gFat: 25g
Notes
Prevent cheese leak by not letting filling touch edges. Chill breaded rolls briefly for better adhesion. Store leftovers in airtight container in fridge for 3-4 days or freeze unbaked for up to 3 months. Reheat in oven at 350°F for 10-15 minutes to restore crunch.
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