Ingredients
Equipment
Method
- Cook the Pasta: Bring a large pot of generously salted water to a rolling boil. Add your pasta and cook al dente, according to the package directions. Just before draining, carefully scoop out and reserve about 1 1/2 cups of the starchy pasta water. Drain the pasta and set it aside.
- Sauté the Aromatics: While the pasta is cooking, melt the butter in a large skillet or Dutch oven over medium heat. Add the minced garlic cloves and chopped fresh sage leaves. Cook for 1-2 minutes, stirring constantly, until the garlic is fragrant and the sage becomes slightly crispy.
- Build the Pumpkin Sauce: Add the canned pumpkin puree to the skillet with the garlic and sage. Stir it all together and cook for another 2 minutes, allowing the pumpkin to heat through and meld with the aromatics.
- Make it Creamy: Pour in the heavy cream and whisk until the sauce is smooth and uniform in color. Bring the mixture to a gentle simmer, but do not let it boil. We just want to simmer the sauce lightly to allow the flavors to marry. Stir in the ground nutmeg, a generous pinch of salt, and a few grinds of black pepper.
- Add the Cheese: Turn the heat down to low. Slowly sprinkle in the freshly grated Parmesan cheese, whisking continuously until the cheese is completely melted and the sauce is smooth.
- Bring it All Together: Add the drained pasta directly into the skillet with the pumpkin alfredo sauce. Use a pair of tongs to toss everything together, coating every piece of pasta. If the sauce seems too thick, add a splash of the reserved pasta water and toss again. Continue adding a little water at a time until the sauce reaches your desired consistency, making it glossy and perfect.
- Serve and Garnish: Taste the pasta and adjust the seasoning if needed. Serve immediately in warm bowls, garnished with extra Parmesan cheese, a few more fresh sage leaves, and maybe a tiny pinch of smoked paprika for color.
Nutrition
Calories: 584kcalCarbohydrates: 53gProtein: 18gFat: 38gSaturated Fat: 21gCholesterol: 85mgSodium: 350mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 520IUVitamin C: 4mgCalcium: 200mgIron: 2.4mg
Notes
Save your pasta water! It is key for emulsifying the sauce and helping it cling to each noodle.
Always use 100% pure pumpkin puree for best results - not pumpkin pie filling.
Low heat is crucial when adding the cheese to avoid graininess.
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