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–+ servings
recipe image of a top down mise en place shot showing fresh chicken chicken broth cauliflower green chiles onion garlic cumin chili powder cream cheese avocado cilantro lime and sour cream arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
adam saha

Simple Keto White Chicken Chili

A creamy, low-carb white chicken chili that is easy to make and perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups Chicken shredded cooked chicken
  • 4 cups Chicken Broth high quality, organic broth
  • 2 cans Green Chiles diced mild green chiles
  • 1 medium Yellow Onion diced
  • 3 cloves Garlic minced
  • 8 ounces Cream Cheese full fat, softened
  • 2 teaspoons Cumin
  • 1 teaspoon Chili Powder
  • 0.5 teaspoon Dried Oregano
  • 2 cups Cauliflower riced or small florets
  • 1 bunch Cilantro fresh
  • 1 medium Avocado sliced
  • 1 Lime squeezed

Equipment

  • Large pot
  • - Whisk
  • Mixing bowl

Method
 

  1. Heat a large pot over medium heat. Add diced onion and sauté until translucent.
  2. Add minced garlic and cook for an additional minute.
  3. Stir in cumin, chili powder, and dried oregano. Toast for 30 seconds.
  4. Pour in chicken broth and diced green chiles. Add riced cauliflower and bring to a low boil.
  5. Reduce heat to a simmer and cook for 15 minutes.
  6. Add shredded chicken and stir gently.
  7. Cut softened cream cheese into small cubes and add to the pot. Stir constantly until the cheese melts completely.
  8. Taste and adjust seasoning if needed.
  9. Let the chili sit for 5 minutes before serving.

Nutrition

Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 28g

Notes

This recipe is perfect for meal prep and freezes well. For a dairy-free version, substitute cream cheese with full-fat coconut cream.
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