Ingredients
Equipment
Method
- In a large skillet, brown the 2 lbs ground beef over medium-high heat. Drain excess grease. Add diced onion and minced garlic, cook 3-5 minutes until onion is translucent.
- Lightly spray a 6-quart slow cooker with non-stick spray. Layer cubed Yukon gold potatoes at the bottom.
- Transfer browned beef mixture (beef, onion, garlic) to the slow cooker.
- Add kidney beans, black beans, drained diced tomatoes, tomato sauce, beef stock, taco seasoning, frozen corn, chopped bell pepper, and cream of mushroom soup. Stir gently to combine.
- Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours, until potatoes are tender.
- 30 minutes before serving, sprinkle shredded cheese over the top. Replace lid to melt cheese.
- Serve in bowls, garnished with cilantro, sour cream, or tortilla chips if desired.
Nutrition
Calories: 400kcalCarbohydrates: 40gProtein: 30gFat: 20g
Notes
Do not skip browning the beef for best flavor. Use Yukon gold potatoes to avoid mushiness. For creamier texture, add 4 oz cream cheese 30 minutes before end. Store leftovers in airtight container in fridge for 3-4 days or freeze for up to 3 months. Reheat in microwave or oven at 350°F for 15-20 minutes. This recipe is budget-friendly and kid-approved.
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